Answer: 2- Great Examples Of Muscular Strength Exercises
1 Calisthenics
2 Lifting Weights And Body Weight
3 Use Of Free Weights
4 Take The Stairs More Often
5 Go For Power Rowing
6 Running Workout
7 Aerobic Wworkouts
3- While a one-rep maximal test is an effective way to measure muscular strength, testing for muscular endurance is trickier. One way to test endurance is through exercises that ask you to lift a certain percentage of your body weight. For example, the pushup test, in which you see how many pushups you can complete in a set amount of time, is a common test of muscular endurance. Another way is to lift a fixed percentage of your one-repetition max for a certain exercise – such as measuring how many weighted squats or bench presses you can complete in 60 seconds.
Explanation:
Lacking hand-eye coordination can make it difficult to catch, throw, pass, or shoot.
T
F
Why is it important to be physically fit and how can we stay fit? How can interacting with others help you during physical activity? Finally, how will physical activity help us now and in the future?
Answer:
Why it is important to be physically fit, and how physical activity will help us now and in the future:
Immediate Benefits.
Weight Management.
Reduce Your Health Risk.
Strengthen Your Bones and Muscles.
Improve Your Ability to do Daily Activities and Prevent Falls.
Increase Your Chances of Living Longer.
How can interacting with others help you during physical activity?
You'll work harder with someone else around
Fitness Success
Exercise Daily. Exercise daily for at least an hour
Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets
Keep Track of Calories and Food Intake Per Day
Be Sure to Get Sleep
Stay Motivated.
Explanation:
If you are focusing on improving your muscular endurancelyou should lift heavier weights with fewer reps.
ОА.
True
OB.
False
Answer:
B) false
Explanation:
Explain how an individual's choice to use tobacco can have negative consequences for society
Answer:
One way an individual's choice to use tobacco can negatively impact society is it can higher taxes that come from the increased number of individuals requiring medical care due to tobacco-related illnesses.
Hope this helps!
During your lifetime, you will produce enough saliva to fill two swimming pools
true or false
Answer:
True
Explanation:
Answer:
that is True
Explanation:
i just looked it up
Warm up is another name for stretching
True or false
Answer:
false
Explanation:
hope this helps have a good day
(WILL GIVE BRAINLIEST) What are some ways to stay focused when doing online schooling?
How often can weight lifting be done? When/how do you rest certain muscle groups?
Answer:Sleep and a lot of protein is all now how to rest the muscles 2 to 3 days a week maybe
Explanation:Is this for you to get fit hope this helps
Weight lifting can be done to your hearts content! When you get to a stopping point, or when you've met your workout goals- you can finally rest. How do you rest? You can simply do activities such as "Pleasuring yoursel-" talking, sleeping, and/or days off.
Recommended breaking time is commonly worked out as 30-to-90 second rests between sets during exercises.
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Online Content Site 1
Name three methods a person can take to protect their skin from the sun
Answer:
1. method you could do is put on sunsreen every two hours.
2. wearing hats
3. wearing clothes that cover you skin.
how can it be proved that leaves prepare food?describe an experiment.
Answer:
we will use a iodine indicator, if the leaf turn blue-black then it is confirmed that the leaf has starch. "
Explanation:
pwease answeeeeerr
List the 5 groups of the food guide pyramid and give their daily recommendations (general recommendation)?
Here they are! Nice and simple.
Which of the following has been shown to be the most effective disease prevention method among children?
hand washing
dietary supplements
immunization
inclusion
What are seven things that the skeletal system allows you to do?
I
Answer:
Protecting internal organs from injury. For example, the skull protects the brain, while the thoracic cage protects the heart and lungs.
Allowing for movement. Muscles attach to bones through tendons. ...
Producing blood cells. ...
Storing minerals and nutrients.
Body support
Movement
Protection
Hope this helps
Give 3 health pros and cons on gaming.
Pros: Entertaining yourself, can make you more strategic, and you can play along with friends and even family.
Cons: You can gain more weight while sitting and just playing, your eyes can get strained, and your back or neck can start hurting.
Chickenpox is a virus that was common in children, and there are still many cases of the virus each year. Christopher caught chickenpox after spending time with another person that had the virus. The chickenpox represents what link in the chain of transmission in this scenario?
Answer:
mode of transmission
Explanation:
Answer:
suspectible host
Explanation:
John recently was diagnosed with an infection within the oral mucosa (within the mouth) due to poor dental hygiene. one of the symptoms associated with poor oral hygiene and infection is known as?
Answer:
bacteria growth
Explanation:
hope this helped
Answer:
True
Explanation:
Horatio was born with malfunctioning kidneys. Which homeostatic disorder is he at most risk for?
type 2 diabetes
narcolepsy
metabolic acidosis
hyperthermia
Horatio is may be suffering from Metabolic acidosis.
What is metabolic acidosis?Metabolic acidosis is a condition in which the body's fluids contain too much acid.When the body produces too much acid, metabolic acidosis occurs. It can also happen if the kidneys are unable to excrete enough acid from the body.Causes of Metabolic acidosis:-Diabetic acidosis (also known as diabetic ketoacidosis or DKA) occurs when acidic molecules called ketone bodies accumulate due to uncontrolled diabetes.
The removal of too much sodium bicarbonate from the body, as can happen with severe diarrhoea, causes hyperchloremic acidosis.Kidney disease is a condition that affects the kidneys (uremia, distal renal tubular acidosis or proximal renal tubular acidosis).Lactic acidosis is a condition in which the body produces too much lactate.Aspirin, ethylene glycol (found in antifreeze), or methanol poisoning.Dehydration is a serious problem.Hence the correct option is C.
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What Does Health Really Mean?
Answer:
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. To be Healthy is to be happy, not just physically healthy, it means mentally and socially.
Explanation:
how do physical fitness activities contribute meaningfully to a person's desired level of fitness?
Answer:
Fitness activities are critical to the physical development of the individual
Explanation:
Physical fitness is the capacity to execute regular physical activities in optimal performance, this in order to reduce sedentarism, handle disease/stress states and chronic fatigue. Physical fitness together with healthy food habits are fundamental to achieve the desired physical and mental health regardless of age and previous physical conditions. The most common and beneficial fitness activities include walking, running, swimming, dancing, aerobics, aerobic exercises (i.e., kneeling push-ups, jumping jacks, squats), bicycle riding, etc.
Physical fitness activities contribute to ones' desired level of fitness by:
Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.Physical fitness activities such as exercise involves the movement of the body as you burn calories.
Examples of physical fitness exercise include:
DancingHikingCyclingWater Aerobics, among others.Physical fitness activities like exercises can help you achieve the following:
Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.When these are achieved, the goal of being fit or attaining a level of fitness becomes realizable as your health will greatly improve. Having a healthy body is dependent on your level of fitness.
In summary, physical fitness activities contribute to ones' desired level of fitness by:
Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.Learn more here:
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1. The above chart starts at 0730 and ends at 1930. How many hours does this chart
account for?
Which of the following is NOT part of the nerve impulse reaction?
O Glial cells
O Resting potential
O Moving potential
O Threshold
Answer:
Resting potential
Explanation:
Examples of flexibility??
25
An annual report serves to analyze the number of supplies used and how many to order for the following year.
2
True
False
HELPPP
preterm babies are not higher for___
a. subsequent pregnancies spaces 18 or more months apart
b. teens
c. older women
d. multiple pregnancies
only mature answers no googling it
why do people start to smoke or do drugs
Answer:
people start to smoke or do drugs to overcome problems they have for example overcoming depression etc. smoking and usage of drugs is a way for releasing stress for them
Often i think its way of escape. Having a moment where you become untied to the struggles that you have to face every day. That bliss-like feeling is addictive, as well as the substance being used.
Making fun of someone in the hall by making rude comment by making rude comments
verbal abuse or social bullying
Answer:
It could be a little bit of both. But I go more for social bullying because it happening at school.
Explanation:
pls help it's important I'll brainlist I also upoaded a PowerPoint before this so check it out
Answer:
ok:
Explanation:
Similarities:
- Both show a negative trend in total measles cases
- Both countries saw fluctuations in the amount of measles cases (up and down)
Differences:
- Staring in 1980, Africa had more cases of measles (over 2 times the cases).
- Africa's measles cases appeared to decline quicker than Europe.
- After 1995, Africa had more sudden outbreaks and increase of cases while Europe generally stayed low in the amount of cases.
If you spend more time, you could probably find more.
why is my tough always white
Which of the following are characteristics that only apply to plants? (Choose all that apply)
They are eukaryotic.
They contain chloroplasts.
They are immobile.
They are autotrophs.
Answer:
The answer is
* they are eukaryotic
* they contain chloroplasts
* they are immobile
Hope I helped!!!
Explanation:
Plant cells are eukaryotic organisms. They have some features which makes them unique from other organisms. These include presence of chloroplast, immobile nature, and autotrophic mode of nutrition. Thus, the correct options are B, C, and D.
What are plant cells?Plant cells are the multicellular eukaryotic organisms. These are eukaryotic as they contain double-membranous structures and a well-defined nucleus.
Plant cells contain chloroplasts which perform photosynthesis. Photosynthesis is the process by which plants synthesize their own food by the help of sunlight, carbon dioxide and water. Chloroplast is absent in animal cells.
Plant cells are immobile because they do not have any locomotory organelle on their surface which can cause movement. Plants are anchored deep into the soil with the help of their roots.
Plants show autotrophic mode of nutrition as they can prepare their own food by the method of photosynthesis.
Therefore, the correct options are B, C, and D.
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what is the pathway for co2 in our respiratory system?
Answer:
alveoli
Explanation:
because carbon dioxide moves from the blood in the capillaries to the air in the alveoli