An inactive student wants to become more physically active but does not think he has the time. What is the most effective thing he can do to start making physical fitness a priority?

Answers

Answer 1
If he needs to go to an after school club or activity he is in he can ride a bike or walk, if possible he can walk to school.

Related Questions

What is the difference between measuring body composition versus weight? which is a more accurate indication of overall health? 2 sentences please..

Answers

Answer: Body composition.

Explanation: Measuring weight is inaccurate because muscle mass weighs more than fat, meaning that if someone who is ripped and has dense muscle mass, they will be categorised as overweight, because of that. Body composition however, takes into account fat to body ration, and will be much more accurate.

What causes inflammation?
a. Injury or infection
b. Disease
c. Pigment disorders
d. Hypertrophies

Answers

i think it would be A

the __ is one of two methods of determining target heart rates. this method is considered the ___ but it is a bit more difficult to calculate than the other method

Answers

Answer:

percent of maximal heart rate method; most accurate

Explanation:

the percent of maximal heart rate method is one of two methods of determining target heart rates. this method is considered the most accurate but it is a bit more difficult to calculate than the other method.

Anyone help me pls!!! ASAP!!!

Answers

true answer is true lollll

Answer:

I would say TRUE becuase it helps build our confidence by improving our body image.    

Explanation:

_____ is the process of removing microorganisms from a surface.
Cleaning
Disinfecting
Sterilizing
Sweeping

Answers

Answer:

sterilizing

Explanation:

im pretty sure its sterilizing but if im wrong sorry



Which condition occurs if the amount of calories eaten equals the amount of calories burned through daily activity? А lose body fat B gain weight с C maintain weight D lose muscle strength​

Answers

Answer:

C maintain weight.......

C maintaining the weight I think

The primary risk factor for developing C.diff. infections. is:

Answers

Answer:

The most common risk of C.Diff is the use of Antibiotics.

Explanation:

Antibiotics can disrupt the normal balance in your intestines and if C.Diff is not treated, the infection of C.Diff can cause Toxic Mega Colon

Which are healthy choices when eating at a restaurant?
A. drinking soda
B. choosing mayo for your sandwich
C. having a salad with your lunch
D. eating a burger with fries
E. ordering a fruit for dessert

Answers

c and e are the correct choices

ordering a fruit for dessert

what to do after a wildfire

Answers

Answer:

will make sure people and animals are safe and clean up and build it up

Explanation:

because it will make it easier

you need to evacuate, and try to get everyone out

2. Describe salad
Answer:​

Answers

Answer:

A salad is any dish that contains raw, fresh vegetables like lettuce, tomatoes, cucumbers, herbs, etc. that is healthy. Most salads also contain meat of one's choice, and often times fruits such as avocadoes, cherry tomatoes, pineapples, etc.

Explanation:

The definition of "salad" as given by Merriam-Webster is as follows-

"any of various usually cold dishes: such as

a: raw greens (such as lettuce) often combined with other vegetables and toppings and served especially with dressing

b: small pieces of food (such as pasta, meat, fruit, or vegetables) usually mixed with a dressing (such as mayonnaise) or set in gelatin"

This means that a salad is any dish that contains raw, fresh vegetables like lettuce, tomatoes, cucumbers, herbs, etc. that is healthy. Most salads also contain meat of one's choice, and often times fruits such as avocadoes, cherry tomatoes, pineapples, etc.

Though there is no definite 'idea or form' of what constitutes a salad, one can infer that it majorly refers to the combination of raw vegetables with a dressing that is healthy and nutritional for a person. Salads can differ from one person to another, depending on their preferences, palates, and availability of the ingredients.

Explain the digestion of food in the body system please

Answers

Answer:

This process involves the mixing of food and breaking it down into small molecules this begins in the mouth and ends in the small intestines.

Answer:

As food passes through the GI tract, it mixes with digestive juices, causing large molecules of food to break down into smaller molecules. The body then absorbs these smaller molecules through the walls of the small intestine into the bloodstream, which delivers them to the rest of the body.

How many calories should a 3 year old consume a day?

Answers

Answer:

Depending on their age, size, and activity level, toddlers need about 1,000–1,400 calories a day.

Explanation:

How do heredity and environment interact to influence intelligence scores?

Answers

Answer:

the first one is correct! Your welcome for double checking!!

Explanation:

Answer:

While it is true that heredity has a great effect on an individual's level of intelligence, research suggests that environment has the most influence on the two factors. ..Genetics may set the base levels of achievement, but human perseverance can affect a huge change in observed intelligence.

Explanation:

Hope it helps :)

Which structures allow for the removal of wastes from the developing fetus?

placenta and blastocyst
blastocyst and umbilical cord
umbilical cord and placenta
embryo and blastocyst

Answers

Answer:

umbilical cord and placenta

Explanation:

According to Erikson, which of the following is crucial to do during one’s adolescent years?

learn to love in a mature way
develop mastery in a life skill
explore interests
break away from one’s parents

Answers

Answer:

Neurotic symptoms do not have the same meaning in the life of a child that they have in the ... o ego developing a mastery ... one's stage at any given

Answer:

break away from one's parents

Explanation:

During this stage, adolescents explore their independence and develop a sense of self.

Digestive
The human body is made up of several systems. The mouth, esophagus, and stomach are all parts of which system?

Answers

Answer:

The hollow organs that make up the GI tract are the mouth, esophagus, stomach, small intestine, large intestine, and anus.

Explanation:

Answer:

i agree with the other person

Explanation:

Which of the following statements regarding obsessive-compulsive personality disorder is not correct?
A. Individuals with obsessive-compulsive personality disorder are often preoccupied with strictly following rules.
B. Individuals with obsessive-compulsive personality disorder generally have an inability to express warm emotions.
C. Individuals with obsessive-compulsive personality disorder may believe they are socially awkward.
D. Individuals with obsessive-compulsive personality disorder may be excessively concerned with perfection.

Answers

Answer:

C. Individuals with obsessive-compulsive personality disorder may believe they are socially awkward.

Explanation:

edge 2021 psychology

The statement with respect to the personality disorder i.e. obsessive & compulsive should not be correct is option c. where it is socially awkward.

What is a personality disorder i.e. obsessive & compulsive ?

It should be attributed via the pervasive preoccupation that consist of the orderliness, perfectionism, and control also it does not contain any kind of the flexibility room that represent the task completion.

hence, we can conclude that The statement regarding the personality disorder i.e. obsessive & compulsive should not be correct is option c. where it is socially awkard.

Learn more about obsessive-compulsive  here: https://brainly.com/question/14104064?referrer=searchResults

Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of

Answers

Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of itself. It is fundamental to survive in challenging environments.

What is the genetic material?

The genetic material or DNA is a molecule that carries the hereditary information to express all traits across generations.

A fundamental feature of the genetic material is that this molecule can suffer modifications across its replication (DNA replication).

These variations in the genetic material are fundamental to survive in challenging environments.

Learn more about evolution here:

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What are the probable risk present in your community?How do you tackle with such risks​

Answers

There could be many risk dwelling in communities, from ( trash standstill, Water sitting, Broken sidewalks, potholes) etc... Contact your district community leaders, and discuss the issue, Press for conditions to change.

Even though almunium is active,it is highly resistant to air. explain the reason for this​

Answers

Answer:

Aluminium has a protective basic layer of oxide film on its surface which prevents its reaction with air.

Explanation:

^^^

Which statement is true about smokeless and chewing tobacco? They will not harm you. They are not smoked. They do not contain nicotine. They are not addictive.

Answers

Answer:

They are not smoked......

Answer:

i would have to say the answer is they are not addictive

Explanation:

honestly tobacco well this type almost involve all these things now one thing i would have to say due to it not having bunch of nicotine it would be as crazy additive as the regular tobacco. but smokeless  and chewing/edible tobacco can cause a significant amount of problems such as increase in heart rate, high blood pressure irregular heart beat and mouth sores and these are just some of the highly effective side effects of this in a everyday life so i say stop now to save your self and to help other come over tobacco

Choose any situation that you would need to utilize the decision-making model in your own word, using each step 1-6.

Answers

Answer:

Multivoting – This is used when multiple people are involved in making a decision. It helps whittle down a large list of options to a smaller group to, finally, the eventual final decision. Pareto analysis – This technique is useful when many decisions need to be made.Aug 15, 2019

Explanation:


Jade is assigned the task of guarding the flags for her team while playing a game of capture the flag. To have the best chance at protecting her team's flags from being taken how should she position her body during this fast paced game?
O Behind the flags so she can see when the opponents are making a run at them
O Behind the jail area
Beside the flags and next to the jail
O Between the flags and the center line of the field

Answers

Answer:

beside the flags and next to the jail

What does “mental health” mean to you?

Answers

Answer:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and teenage through adulthood.

Explanation:

but to me, I feel as if when ppl say that to me (just an example) it might mean like your crazy or smth... some ppl may take it offensively or as a joke...

Answer:

mental health can define a person how they act where they go who their around

Explanation:

Question 2 5 pts What parts of your body are important for sensing the fullness of your stomach? O The appendix O The pancreas and adrenal glands O The gall bladder The vagus nerve, brain stem, and hypothalamus​

Answers

Answer:

The answer is your hypothalamus.

warm up/stretching exercises to do to prevent the hip injury?​

Answers

Answer:

Take a medium size step with your right leg and keep your right foot facing forward. Slowly lower your hips in line with the right knee. Getting low, keep your hips back and holding this position for one to two seconds — this will stretch our your adductors and hip muscles.

How was your experience from changing a baby’s diaper? Go into details. A question from my health class assignment.

Answers

Answer:

my experience in changing a baby's diaper was very funny I wasnt fast enough in changing her so she decided to pee and poop all over the bed and on me so we had to give her a bath and try again.

When I change baby’s diapers it usually pretty fast. Doing it over and over makes it become a skill rather than a chore. However I’ll go into detail with how I do it.

First they lay baby down on their back on the changing table or on the changing mat on the floor. I will then remove babies onesie, or pants depending on what they’re wearing. After that I remove the Velcro straps of the diaper, and prepare a wipe in my right hand while holding the diaper still with my left. I pull the diaper down towards the floor with my left hand, and wipe what is needed with my right hand. I can pull the diaper out from under the baby and place the use to wipe inside of the diaper. I then roll the diaper from front to back and clasp the Velcro around the edge of the diaper to keep it closed up like a burrito. I then prepare my new diaper by opening it up, and spreading the seams out. I place the diaper under baby with my right hand, while my left hands hold the baby’s feet suspended in the air. I adjust the diaper so it is straight, and I pull the front towards their stomach. I attach the Velcro and put they’re clothes back on.

Yes, sometimes they do pee while your changing them. However not usually if your fast. Sometimes I also use cream or powder if I see a rash, or redness.

The intensity of a resistance program can be measured by which component(s)?
A:Number of repetitions
B:Number of sets
C:Weight lifted with each exercise
D: All the above

Answers

I believe is B- Number of Sets

The intensity of a resistance program is measured by ; ( B ) Number of sets

A resistance program is designed to build and strengthen the muscles found in the body through resistance and muscular contractions. to achieve the intensity required the exercise routines are broken down into sets.

And The sets used during a resistance program involves several anaerobic, endurance and weightlifting exercises. which make up the intensity of the resistance program.

Hence we can conclude that the intensity of a resistance program is measured by The number of sets

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Hurryyyy Pleasee!!

Which item would most likely appear on a safety checklist for a machine that takes vitals?

intact glass
appropriate temperature
intact cord and plug
functioning printer

Answers

Answer:

intact glass i would say

Explanation:

Assessment is an important part of fitness, and the same idea can be applied to many other areas of our lives. What are some other areas of your life that could benefit from periodic assessment? How would you assess specific areas of your life or activities, and how would this assessment be beneficial?

Answers

Answer:

Other areas of my life that can benefit from assessment are, school, work, sports, relationships. The assessment can bring realization to the situation and a new look at it.

The fitness assessment is crucial, and the same concept may be applied to many other aspects of our lives.

What are the benefits of periodic assessment?It helps the person to track the knowledge gainedTo find where one is lacking and work on it.To keep track of progress It helps one to know about the achievements and appreciate the process.Where can one use the periodic assessment in life?

One can apply it to

HealthSportsStudiesFitness

To learn more about assessments and achievements here,

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