How to change negative habits

Answers

Answer 1

To change a negative habit you have to create a plan and work with the plan.

Changing negative habits

Determine the bad habit you want to change first. Be straightforward and concise when describing the habit you want to get rid of.  Consider your motivations for your habit. What initiates the behavior? What benefits does the habit provide for you? You can create tactics to break the habit by having a clear understanding of it.

Create a plan to change the habit once you have understood it. Goals in the plan should be clear and doable. It should also contain techniques for overcoming any potential difficulties.

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Related Questions

An epidemiologic survey of roller-skating accidents in Juneau, Alaska, a city with a population of 100,000, produced the following:

Number of skaters in Juneau during any given month: 12,000
Roller-skating accidents in Juneau: 600
Total number of residents injured from roller-skating: 1,800
Total number of deaths from roller-skating: 90
Total number of deaths from all causes: 900

Required:
Calculate:
a. Crude death rate.
b. The cause-specific mortality rate from roller-skating.
c. The proportionate mortality (%).
d. The case fatality rate of roller-skating accidents.

Answers

Answer:

A. 900

B. 90

C. 10%

D. 15%

Explanation:

A. Calculation for Crude death rate.

Crude death rate =900/100,000 × 100,000

Crude death rate =900

Therefore the Crude death rate was 900

B. Calculation for The cause-specific mortality rate from roller-skating

Cause-specific mortality rate from roller-skating=90/100,000 × 100,000

Cause-specific mortality rate from roller-skating=90

Therefore the Cause-specific mortality rate from roller-skating was 90

C. Calculation for The proportionate mortality (%).

Proportionate mortality (%)=90/900 × 100

Proportionate mortality (%)=10%

Therefore The proportionate mortality (%) was 10%

D. Calculation for The case fatality rate of roller-skating accidents.

Case fatality rate of roller-skating accidents=90/600*100

Case fatality rate of roller-skating accidents=15%

Therefore the Case fatality rate of roller-skating accidents was 15%

What is the definition of PUFA? Explain it...plz give 2 or 3 definition

Answers

Answer:

1.

A saturated fatty acid (i.e., an alkyl-chain fatty acid) with two or more ethylenic carbon–carbon double bonds; because of the double bond, not every carbon is saturated with hydrogen atoms—i.e., there are fewer hydrogens—which reduces the strength of the compound's intermolecular forces, resulting in a significant lowering of the compound’s melting point.

2. fatty acids (PUFAs) are fatty acids that contain more than one double bond in their backbone

Explanation:

In which of the following is the thyroid gland found?

Answers

The thyroid gland is found in the neck, specifically in the lower front region, just below the Adam's apple.

Only the crisis management team needs to know how to handle customer complaints.


False

True

Answers

False is the correct answer if you work in a public setting that deals with customers you need to know how to handle complaints who to refer them to what you are allowed to do or not allowed to do

Why is recess important at a middle school level, essay

Answers

Answer:

it helps kids develop socially lets kids get their exercise and it can be beneficial for learning.

Explanation:

Middle schoolers should have recess because it helps kids develop socially lets kids get their exercise and it can be beneficial for learning. Recess can help kids develop socially where they otherwise would have not been able to. Socializing is important for kids so it's not new later in life.

what are you feel today explain.​

Answers

Answer:

I am feeling very well today as today is my birthday

Explanation:

you can wish me by making me Brainlist thanks

I’m so tired. Had school from 7am to 7pm, have so much homework to complete and I’ve an exam tomorrow

Much of the human genome is similar to every other human's genome. What percent of the human genome is truly unique to the individual and usable for DNA profiling? 1% 50% 99.9% 0.1%

Answers

99.9% of the human genome is usable

Answer:

0.1%

Explanation: trust me

Reflect on demonstrated strategies that will help a person with developmental disabilities to build, support and maintain reciprocal relationships during this Pandemic

Answers

Answer:

Some of the strategies include;

1. Educating them with pictures, videos and other illustrations about what the virus is.

2. Connecting them with friends virtually so as to interact with them.

3. Observing them for signs of stress and boredom.

4. Creating a plan for exercise and and entertainment.

Explanation:

The unusual routine caused by the pandemic can negatively affect children with disabilities because they have a hard time trying to understand the changes around them.

Parents and guardians can help their children maintain reciprocal relationships by;

1. Educating them on the changes brought about by the virus such as, staying at home, maintaining social distancing, wearing of masks, washing of hands, using pictures and illustrations that ease understanding of these things.

2,. Connecting them virtually to classmates and friends will help them maintain a sense of belonging.

3. Close observation for unusual behaviors can help parents know when to render emotional help.

4. Creating a routine of regular exercise and entertainment will help them not to miss out in most of their normal routines.

Is vitamin A and C found in the fruit or protein groups

Answers

Answer:

Vitamin A found in: egg yolk, milk. Vitamin C found in: lemon, orange, grapes.


What does the pull-up test measure?

Answers

Answer: Pull-Ups are used to assess upper body strength and to measure both hand-grip strength and grip endurance.

Which of the following is a positive strategy to support your immune system? O Put pressure on yourself, especially when you are sick. O Refrain from getting physical activity to stimulate your immune system. Avoid alcohol, tobacco, and medication or drug abuse. O Get less than eight hours of sleep.

Answers

A positive strategy to support your immune system includes avoiding alcohol, tobacco, and medication or drug abuse. This is a crucial step as these substances can weaken the immune system, making it more susceptible to infections and diseases.  Option(c)

Alcohol consumption, for instance, can impair immune cells and disrupt the body's defense mechanisms. Similarly, tobacco use has been linked to increased vulnerability to respiratory infections and compromised immune responses. Additionally, misuse of medications or drugs can have detrimental effects on immune function. Regular physical activity is also beneficial for immune system support. Engaging in moderate exercise, such as brisk walking or jogging, can enhance immune function by increasing blood circulation, reducing stress, and promoting the movement of immune cells throughout the body. However, it is important to note that excessive or intense exercise can temporarily suppress the immune system, so it's crucial to find a balance and avoid overexertion. Getting adequate sleep is another positive strategy for immune system support. During sleep, the body undergoes essential processes that regulate immune function, repair damaged cells, and produce immune-boosting substances. Aim for at least seven to eight hours of quality sleep each night to promote a healthy immune system. These practices can contribute to a stronger immune system and overall well-being.  Option(c)

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Ophthalmologists are the only vision professionals who must earn a medical degree (M.D.).
A. True
B. False

Answers

False. Ophthalmologists are the only vision professionals who must earn a medical degree (M.D.).

option B.

Who is Ophthalmologists?

Ophthalmologists are medical doctors with additional specialist training in the diagnosis and management of disorders of the eye and visual system. They are also sometimes called eye doctors or eye surgeons.

Aslo s a medical or osteopathic doctor who specializes in eye and vision care is known as Ophthalmologists. Ophthalmologists differ from optometrists and opticians in their levels of training and in what they can diagnose and treat.

So we can conclude that the statement Ophthalmologists are the only vision professionals who must earn a medical degree (M.D.) is false, as they are other eye professional that also earn degree.

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where is the pelvis located

Answers

Under the stomach, near the hips

- Medical term for complete stop of respiration?​

Answers

Answer:

It's called apnea, I believe.

Explanation:

G o o g l e

enumerate the limitations of first aid​

Answers

The limitations of first aid include lack of expertise, limited interventions, the potential for errors, and so on

Limitations of first aid

While first aid is a valuable skill that can provide initial care and assistance in emergency situations, it has certain limitations. Here are some of the limitations of first aid:

Lack of medical expertiseTemporary and limited interventionsInability to address underlying causesPotential for errorsInadequate resources and equipmentLack of follow-up care

However, despite its limitations, it is still a crucial skill that can make a significant difference in saving lives and minimizing the severity of injuries or illnesses in emergency situations.

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Two environmental influences upon the children in daddy day care

Answers

The two environmental influences upon the children in Daddy Day Care are the home environment and the daycare environment.

What happened in Daddy Day Care?

In Daddy Day Care, the children are exposed to both positive and negative environmental influences. On the positive side, they are exposed to a loving and supportive home environment. They also have the opportunity to interact with other children and adults in a safe and nurturing environment.

On the negative side, they are exposed to some conflict and stress in the home environment. They also have the opportunity to learn negative behaviors from other children in the daycare environment.

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Complete question:

Identify two environmental influences upon the children in Daddy Day Care.

A nurse files a complaint with OSHA about the hazardous working conditions in her hospital. She is concerned that hospital practices do not prevent against slips, trips, and falls.

Which of these observations might be included in her report?
(A.) bathroom floors are often wet
(B.) railings are installed in patient rooms
(C.) hallways are frequently swept and maintained.

(A.) ←
S'Correct

Answers

Answer:

A is correct

Explanation:

A is the correct answer

Toxoplasma is a parasite that lives in the ______.
Question 1 options:

rinds of fruit

flesh of animals

refrigerator

heads of poultry

Answers

Toxoplasma is a parasite that lives in the B) flesh of animals.

Toxoplasma is a parasitic protozoan called Toxoplasma gondii. It has a complex life cycle that involves multiple hosts, including mammals and birds. The primary host for Toxoplasma is the cat family (felids), where it can reproduce and complete its life cycle.

The parasite can infect a wide range of warm-blooded animals, including livestock, rodents, birds, and humans. It is commonly found in the muscle tissues and organs of infected animals, particularly in the flesh or meat. When these infected animals are consumed by other animals or humans, the Toxoplasma parasites can be transmitted to the new host.

Therefore, the correct answer is B) the flesh of animals.

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Why is it useful to ask for billing codes on a medical bill?

Answers

The ad "accredited medical billing and coding online certificate programs" is about online certificate programs in advanced training in coding skills.

An online program is one of the best ways to start a career in medical billing and coding and there are numerous remote medical coding and billing programs available.

Medical billing and coding is an expanding field. Employment in the field is expected to grow by 7% through 2031, according to the Bureau of Labor Statistics. This will result in nearly 15,000 new job opportunities for medical records specialists.

The medical industry relies on educated professionals who are familiar with the insurance coding systems. And the new standards necessitate the use of coding professionals who can establish the medical data contained within those records.

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Using the ____ method for setting goals allows you to have a definite plan of action for how you can achieve success

Answers

Answer:

SMART

Explanation:

Specific

Measurable

Achievable

Relevance

Time Bound

What is the difference between health related fitness and skill related fitness ?

Answers

Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities

George is trying to find out the birth rate in Canada. What does he need to know?
OA. the number of children per family in Canada
OB.
the cost of delivering a baby in Canada
O C.
the average age of pregnant mothers in Canada
the number of children born in Canada
OD.

Answers

George needs to know the number of children born in Canada. Option D

What is the birth rate?

George needs to know the total number of babies born in Canada over a certain time period in order to calculate the country's birth rate. The number of live births that were registered in a particular year is normally how this data is presented.

The birth rate, which is sometimes represented as births per 1,000 or 1,0000 people in the population, is computed by dividing the total number of births by the population.

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Think of the latest national health trend, issue, or concern that our country is experiencing. Think of ways on how our government addresses that issue or problem. It must be in the English language using a minimum of 10 sentences.

Answers

Substance abuse is a problem for your health. The Government needs to act right away. The best course of action in this situation is to imprison drug users.

What is a health record?

There must be a solution to this issue, or humanity will develop into this problem. Everyone will benefit from this because using it has numerous negative repercussions on people's health, mental health, and environment.

This ruins the future of the nation and the people. The government must take action to eliminate those dangerous substances and their impacts on the planet.

Therefore, your health will suffer if you overuse drugs or alcohol. The government must take immediate action. Drug users should be locked up, as that is the appropriate course of action in this case.

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Discussion Topic
Discussion Based?Assessment?
Child Development and Parenting A
*Joanna is in her early forties. Although she is fully occupied at the office, she feels that
something is lacking in her life whenever she sees her friends with their kids. Lately
Joanna has been discussing having kids with her partner. Why do you think Joanna is
doing so?
*Discussion Question--- While some parents consider themselves to be their child's
friend, many parents believe that a parent should behave as a parent and not as a friend.
In today's world, do you think parents can communicate better with their children as
friends, or that it will lead to a loss of authority and respect for the parents and poor
discipline?
*Select the correct answer--- People consider Ethan to be an honest person. Which of his
actions best exemplifies this trait?
• He always acts according to his principles.
• He acts responsibly.
• He is kind to animals.
• He always states the truth.

Answers

Joanna's discussions about having kids with her partner may stem from her feeling that something is lacking in her life when she sees her friends with children.

In today's world, the approach to parent - child relationships is whichever is essential to maintain a balance between being a friend and a parent.

People consider Ethan to be an honest person because D. He always states the truth.

How can parents best communicate with their kids in today's world ?

Advocates argue that fostering open and friendly communication between parents and children nurtures trust, strengthens the parent-child bond, and encourages children to express their thoughts and feelings more freely.

This approach can create an environment that supports the child's emotional development. However, it is crucial to strike a delicate balance between maintaining a friendly rapport and fulfilling the role of a parent, setting appropriate boundaries, and ensuring that the parent's authority and guidance are upheld and respected.

The motivations behind Joanna's contemplation may stem from a yearning for parenthood and the emotional fulfillment that accompanies raising children.

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The Baylor plan was:

Answers

The Baylor plan was a method of hospitalization and payment for hospital services that was developed at Baylor University Hospital in Dallas, Texas, in the early 1900s.

Who did the Baylor plan help?

In accordance with this strategy, patients would pay a set fee ahead in return for all hospital services throughout their stay, often one dollar per day. This was a change from the standard fee-for-service arrangement, in which clients would pay for each service received individually.

The Baylor plan is regarded as the country's first modern health insurance program and served as a template for various insurance plans that came after.

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what is the main difference between vertebrates and invertebrates​

Answers

The animal kingdom has been divided into two major groups: Invertebrates and Vertebrates. Invertebrates are those that do not possess a vertebral column or backbone while Vertebrates are those where vertebral column or backbone is present.
Invertebrates are those that do not possess a vertebral column or backbone while Vertebrates are those where vertebral column or backbone is present.

what are brain banks

Answers

Answer:

A web-based and paper-based registry that allows individuals interested in becoming donors to sign up

Explanation: Hope this helps!!!

Answer:

Where the brain stores information and memories

the ureters muscle layer creates that help move the urine through the ureter to the bladder

Answers

The ureter's muscle layer creates peristaltic contractions that help move urine through the ureter to the bladder.

The walls of the ureter contain smooth muscle fibers arranged in two layers: an inner circular layer and an outer longitudinal layer.

When urine is produced in the kidneys, it drains into the renal pelvis and then enters the ureter. The peristaltic contractions of the ureter's muscle layer propel the urine forward. The circular muscles in the ureter contract behind the urine, creating a squeezing effect, while the longitudinal muscles ahead of the urine relax. This coordinated muscular activity pushes the urine along the length of the ureter in a wave-like motion.

These peristaltic contractions occur involuntarily and are regulated by the autonomic nervous system. They help overcome gravity and ensure that urine flows from the kidneys to the bladder, even when a person is in an upright position.

As the urine reaches the bladder, the muscular contractions of the ureter relax, allowing the urine to enter the bladder. The bladder then stores the urine until it is voluntarily expelled during urination.

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The complete question is :

What type of muscle activity does the ureter's muscle layer, inorder to transport the urine to the urinary bladder?

6. Write the required minimum temperature for each of the following
items:
Hot water in a manual dishwashing sink:
Hot water in a dishwashing machine:
Surface temperature of equipment to be sanitized:

Answers

Answer: 120 degrees is how hot the water should be

Explanation: because if any hotter, it can damage the dishes

,Clean your metal tools according to standard procedure.
What was your experience while cleaning a metal tool? Do you think you
applied the proper procedure?​

Answers

I clean it with water and rags
Other Questions
construct normalized hybrid bonding orbitals on the central oxygen in h2oh2o that are derived from 2s2s and 2p2p atomic orbitals. the bond angel of ozone is (=116.8) For a diprotic weak acid H2A, Ka1 = 2.8 x 10-5 and Ka2 = 6.4 x 10-7. What is the pH of a 0.065 M solution of H2A? In this homework all amounts are measured in billions of dollars. Suppose that the consumption and tax functions are the same as in Homework #2: C = 500 + .95(Q-T) T= 100 + 200 The values of planned investment, government purchases and net exports are Ip =1000 G = 1500 (Ex-Im) = 95 1. a. At the equilibrium GDP of $12,500 billion, how large is the government budget surplus (deficit)? b. Suppose that potential GDP is $15,000 billion. How large is the structural budget surplus (deficit)? c. At the equilibrium GDP of $12,500 billion, how large is the cyclical budget surplus (deficit)? d. With an autonomous expenditure multiplier equal to 4.167, how large an increase in government purchases (assuming no change in the marginal tax rate or autonomous taxes) would be necessary to move the economy to "full employment." I.e. to attain an equilibrium real GDP equal to potential GDP? (Assume that the price level does not change.) e. With an autonomous expenditure multiplier equal to 4.167, how much would equilibrium GDP decline if planned investment declined by $60 billion? a married couple earned $95,000 in 2016. how much did they pay in taxes? If ARSU-AVST, then the triangles aresimilar by: the confidence interval for y will be ___ prediction interval for y. multiple choice question. wider than the narrower than the equal to let l10 = { 01 : x is even and x y } show that language l0 is regular, context-free (but not regular) or not context-free. The sorting algorithms with the worst best-time complexity are A. Merge Sort B. Insertion Sort c. Heap Sort D. Radix Sort E. Bubble Sort F. Selection Sort G Quick Sort H. Bucket Sort explain how the procurement process is integrated with other processes within an organization A sample of radioactive material with a half-life of 200 days contains 11012 nuclei. What is the approximate number of days it will take for the sample to contain 1.251011 radioactive nuclei?A.) 200B.) 400C.) 600D.) 800 Ryan is self-employed. this year ryan used his personal auto for several long business trips. ryan paid $1,500 for gasoline on these trips. his depreciation on the car if he was using it fully for business purposes would be $3,000. during the year, he drove his car a total of 12,000 miles (a combination of business and personal travel).a. ryan can provide written documentation of the business purpose for trips totaling 3,000 miles. what business expense amount can ryan deduct (if any) for these trips? b. ryan estimates that he drove approximately 1,300 miles on business trips, but he can only provide written documentation of the business purpose for trips totaling 820 miles. what business expense amount can ryan deduct (if any) for these trips? calculate the intrinsic enterprise value using the average of terminal values derived from the ev/ebitda multiple and perpetual growth methods. review later 485,416 387,294 451,512 421,684 Simplify: -8(b-k) - 3(2b + 5k) A spherical bulb 10 cm in radius is maintained at room temperature (300 K) except for one square centimeter which is kept at liquid nitrogen temperature (77 K). The bulb contains water vapor originally at a pressure of 0.1 mmHg. Assuming that every water molecule striking the cold area condenses and sticks to the surface, estimate the time required for the pressure to decrease to 10^-4 mmHg. [Assume that the gas remains in equilibrium at 300 K, but keeps losing molecules because of the " effusion" of molecules that hit the 1 cm^2 cold patch.] Retirement Investment Advisors, Inc. , has just offered you an annual interest rate of 4. 5 percent until you retire in 45 years. You believe that interest rates will increase over the next year and you would be offered 5. 1 percent per year one year from today. If you plan to deposit $13,500 into the account either this year or next year, how much more will you have when you retire if you wait one year to make your deposit? calculate 166x x2dx, given the following. 16x2dx= 215 3 67x2dx= 127 3 16xdx is it possible for real populations (imagine rabbits or bacteria) to increase this quickly? from sin(3) = 1 2 , solve for 3 on the interval [0, 2). (enter your answers as a comma-separated list.) The following data of position x and time t are collected for an object that starts at rest and moves with constant acceleration. x(m) 0 2 1 5 2 14 3 29 The position of the object at t = 5s is most nearly A 30m B 45m 75m D 77m E 110m display a list of all books in the books table. if a book has been ordered by a customer, also list the corresponding order number and the state in which the customer resides.