resistance training and other exercise lends themselves to all of the following health benefits except

Answers

Answer 1

Resistance training and other forms of exercise offer numerous health benefits, but there is one option among the given choices that is not typically associated with these activities. The exception is "Decreased bone density."

In fact, resistance training and weight-bearing exercises are known to improve bone density and help prevent conditions such as osteoporosis. Regular exercise, including resistance training, can enhance muscle strength, increase endurance, improve cardiovascular health, promote weight management, enhance flexibility, improve mood, boost cognitive function, and reduce the risk of chronic diseases such as heart disease and type 2 diabetes. However, exercise alone may not be sufficient for maintaining or increasing bone density; a comprehensive approach that includes a balanced diet with adequate calcium and vitamin D intake is also important for bone health.

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Related Questions

WHAT ARE THE 5 MAIN ASPECTS OF HEALTH

Answers

Answer:

Physical

Emotional

Social

Spiritual

Intellectual

Physical Emotional Social Spiritual Intellectual

What would happen if you took 10 kittens and 10 puppies and created a 2 acre place on the moon with food and water

Answers

Answer:

XD

Explanation:

Depends did you or did you not dome the area and fill it with oxygen?

If you did then they would be happily floating around eating and playing.

If you didn't they would die and their bodies would float off into space with their food. Realisitcally speaking

Why is living so hard? Would dying make things better? Why do I feel like everyone hates me? It is for psychology nothing else. Take this down, please

Answers

Answer:

HECK NO MAN YOU ARE LIKE THE BEST RANDOM PERSOM BRO LIVE THIS LIFE LIKE NO OTHER SHOW DIRT WHOS BOSS SHOW YOUR BOSS WHOS BOSS DONT LET THAT LITTLE SPECK OF IMPORTANCE KNOWN AS YOUR BULLIES SHOVE YOU INTO THE GROUND

Explanation:

This article is from the Centers for Disease Control and Prevention (CDC)’s Ambulatory Care Use and Physician Visits. This source shows data about the percentage of adults and children who saw healthcare professionals in the past year.
What makes this website a reliable source for your essay? Select all that apply.

ITS A .GOV SITE
It is a .edu site.
It is a .com site.
ITS AN ORGANIZATION'S WEBSITE
It is a personal website.

Answers

Answer:

The guy above me is right

Explanation:

The website that makes a reliable source for your essay should be the government site or the organization website.

Reliable source:

The reliable source are that source that should depend upon the strong evidence.

In the government site, or the organization site the information that is provided to the general public is mostly authentic.

It does not contain any kind of false information.

hence, The website that makes a reliable source for your essay should be the government site or the organization website.

Learn more about website here: https://brainly.com/question/21612382

Kyle spends 5 hours a day with media. What health problems might he have? He might have trouble sleeping. He might develop obesity. He might have a hard time at school. All of the above.

Answers

Kyle may have problems sleeping, as blue light can stop you from falling asleep. Never use your phone - even to check the time - before sleeping. If you must, use it an hour before sleeping.

how are you doing today? use this to rant if you needa​

Answers

hello, my day is good so far if I didn't wake up at 2 in the morning and can't go back to Sleep.

how's your day/night

Select the correct answer.
What is the danger zone for bacteria?
A. Below 40
B. Between 40 and 140
C. Above 140
D. The only safe temperatures are between 40 ​

Answers

D is correct answer

OK. So, if me and this guy are doing long distance. What are the chances that he is probably with other girls because Im not there and does long distance ever really work out? please let me know yall

Answers

Depends if he’s faithful maybe

Answer: do you have trust in the relationship?

Explanation:

There's no definite way to know if he's faithful or not, I'm doing long distance too and I have full trust that my partner wouldn't cheat on me which is something people respect. You just need to have faith that he'll do the right thing and don't jump to conclusions immediately. He could be friends with other girls (nothing more) and that's okay, me and my partner will have been together for 5 months on the 27th of this month and it's going great atm, so I'd say it does, just trust him and if he treats you wrong or gaslights you (making it seem like nothing is his fault and is only yours) he's toxic and you should leave him. If you wanted you could talk to him about it and work something out, texting, face timing, calling him more, etc.

Good luck :)

The author includes several definitions of wellness in order to

Answers

Answer:

Demonstrate that there are several ways to express what wellness means.

Explanation:

I majored in Health

what do you mean by sex education?​

Answers

Sex education is education about how the female and male body works and reproducing works

Answer:

or its called health class

Explanation:

education is education about how the female and male body works and reproducing works

There are two types of this tissue. It's main jobs are to protect the body, absorb nutrients and filter blood and secrete hormons.

Answers

Answer:

Key points

Humans—and other complex multicellular organisms—have systems of organs that work together, carrying out processes that keep us alive.

The body has levels of organization that build on each other. Cells make up tissues, tissues make up organs, and organs make up organ systems.

The function of an organ system depends on the integrated activity of its organs. For instance, digestive system organs cooperate to process food.

The survival of the organism depends on the integrated activity of all the organ systems, often coordinated by the endocrine and nervous systems.

Introduction

If you were a single-celled organism and you lived in a nutrient-rich place, staying alive would be pretty straightforward. For instance, if you were an amoeba living in a pond, you could absorb nutrients straight from your environment. The oxygen you would need for metabolism could diffuse in across your cell membrane, and carbon dioxide and other wastes could diffuse out. When the time came to reproduce, you could just divide yourself in two!

However, odds are you are not an amoeba—given that you're using Khan Academy right now—and things aren’t quite so simple for big, many-celled organisms like human beings. Your complex body has over 30 trillion cells, and most of those cells aren’t in direct contact with the external environment.^11start superscript, 1, end superscript A cell deep inside your body—in one of your bones, say, or in your liver—can’t get the nutrients or oxygen it needs directly from the environment.

How, then, does the body nourish its cells and keep itself running? Let's take a closer look at how the organization of your amazing body makes this possible.

I hope it helps you ✌

Which of the following foods is NOT an example of a protein? *
- eggs
- chicken
- steak
- orange

Answers

Answer:chicken

Explanation:

when is a kickoff NOT done?

a. start of the Game

b. after halftime/start of 3rd quarer

c. after a team scores

d. on 4th down​

Answers

Answer:

d. on 4th down

Explanation:

Only at the start of a game or change of possession.

What is the primary reason the body needs nutrients?

Answers

There are 6 essential nutrients that the body needs to function properly. Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes

MARK ME AS BRAINLIST

Answer:

There are 6 essential nutrients that the body needs to function properly. Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.

Jeremy wants to lose 10 pounds.

If he doesn’t change his diet, how many extra calories must he expend to be able to lose 10 pounds? ____________

If he burned an extra 350 calories each day doing extra physical activity and kept his energy intake the same, how many days would it take Jeremy to lose 10 pounds? _______________

(Hint: There are 3,500 calories in each pound of fat.)

Answers

Answer:

1) he will need to burn 35,000 calories

Explanation:

To lose 10 pounds he need to burn 35000 extra calories.

If he burned extra 350 calories each day, It would take him 100 days to lose 10 pounds.

What are calories?

It is a unit of energy. it is the energy people get from the food and drink they consume.

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What is circuit training and how can it be aerobic ?

Answers

Answer:

El entrenamiento por circuitos es una forma de acondicionamiento físico de resistencia dónde ejercemos esfuerzos metabólicos mixtos (aeróbico y anaeróbico). ... Estos pueden tener un bajo impacto, como la gimnasia suave para la tercera edad, o exigir un alto nivel de energía como un entrenamiento de alta intensidad HIIT.

Circuit training combines cardiovascular exercise and strength training into one workout and offers the best improvements for your overall fitness. The scientific definition of aerobic work means in the presence of oxygen. In reference to exercise, it refers to those exercises which demand, as determined by Kenneth H.

1. The P in P.R.I.C.E represents
protect the injured body part from further injury.
practice more to do physical activity

Answers

Answer:

Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further damage is crucial to the healing process. Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs. Np

Explanation:

yoyoyoyO

natural resources are important for proper growth development and survival justify this statement​

Answers

Answer:

............................................

As a driver, when you see these stakes, what should you be careful of?

Answers

Answer: Blind driveways, accidents, road construction

Explanation:

Explain with examples the difference between high and low biological proteins 6 marks

Answers

HBV protein contains all the essential amino acids. Adults need ten essential amino acids; children need eight. LBV protein contains some of the essential amino acids. Complementary proteins mix HBVs with LBVs or combine LBV protein foods to supply all the essential amino acids the body needs.

HBV ( high biological values) contains all the essential amino acids and LBV (low biological values) has one or more amino acids missing.

What is the difference between HBV and LBV?

Low biological value protein is defined as one or more amino acids missing in the food for example baked beans are an LBV. While if a protein contains all the essential amino acids it is said to be a high biological value protein example is eggs.

People who need to maintain their, body weight recommend high protein values. Biological values provide how the body utilizes protein consumed in the diet. Protein is made up of a linear sequence of amino acids, of which some are essential proteins that are utilized in the diet.

Therefore, HBV has all the essential amino acids, while LBV missing one or more.

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alright i'm probably gonna get this taken down but answer

but how are you? like seriously not the generic fake "fine" or "good" give me the REAL answer

Answers

Answer:

Explanation:

Sometimes I just wanna die but there's only one person that ever stops me from dying.  I love him sm <3

Teens have a lot in common with the elderly.
True
False

Answers

Answer: I think it is false

Explanation:

Please help me!!!!!!!!

Answers

It’s D. Have a good day

% chance of becoming pregnant within a
Teens having unprotected sex have a ___ % chance of becoming pregnant within a year.
1) 25
2) 50
3) 65
4) 90

Answers

Answer:

50

Explanation:

its half

Single-use gloves are NOT required when
A
when the food handler doesn't enjoy wearing them
00
handling ready-to-eat food
с
washing produce
D
handling cooked food

Answers

Answer:

D washing produce

Explanation:

Answer:

washing produce

Explanation:

When getting advise, you need to use your?

A: listening skills


B: refusal skills


C: goal-setting skills


D: decision-making skills

Answers

A. Listening skills

Answer:

listening skills because when you don't listen you end up going up with nothing

PLEASE ANSWER ASAPP!! WILL GIVE BRAINLIEST
Match the following peer pressure tactics to the definitions. (unspoken pressure, rejection, insults, and reasoning)

Communicating verbally and nonverbally

Attempting to convince peers to alter their beliefs

Excluding or ignoring

Dressing a certain way or participating in a certain activity

Answers

Answer:

Peer pressure, or influence, comes in several forms, and these types of  by the suggestions or actions of their peers, but the pressure to conform is With unspoken peer pressure, a teenager is exposed to the actions of that indirect pressure may prompt them to experiment as a way to gain acceptance.Responding to peer pressure is part of human nature but some people are more likely to give in, and others are better able to resist and stand their ground.  These peers also influence you by the way they dress and act, things they're  Your friends will be quick to tell you when they think you're making a mistake or Any three of the following: tease, call names, say they're not cool, threaten, exclude from group, ignore, etc. 5. List three reasons why people might give in to peer.

Explanation:

A resting neuron has a more ___________charge on the inside of the cell membrane compared to the outside.

Answers

Answer:

POSTIVE

Explanation:

When not even your counselor cares about you and leaves you on seen when you open up to her ✌

Answers

File a report on her because thats literally her job

Answer:

omg did that actually happen

.Why is physical education important to my health?

Answers

Answer:

so you stay physically healthy

Answer:

By eliminating the chance of obesity, physical education also helps decrease the risk of diabetes, heart disease, asthma, sleep disorders, and other illnesses. Staying active and getting the required exercise helps with our cardiovascular health and helps with the development of our bones and muscles.

but i dont exercise so im a noodle lol

Explanation:

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Novak Companys income statement for the year ended December 31, 2020, contained the following condensed information.Service revenue$848,000Operating expenses (excluding depreciation)$628,000Depreciation expense61,000Loss on sale of equipment26,000715,000Income before income taxes133,000Income tax expense40,000Net income$93,000Novaks balance sheet contained the following comparative data at December 31.20202019Accounts receivable$37,000$52,000Accounts payable39,00032,000Income taxes payable4,0008,400(Accounts payable pertains to operating expenses.)Prepare the operating activities section of the statement of cash flows using the direct method. why can't intervention plans be duplicated for different individuals? Question 4 of 32Which of the following is most likely to result from a poor diet and lack ofexercise?A. AnxietyB. ObesityC. Drug addictionD. 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