The exercises in order, starting with footwork and ending with your scheduled activity which is the easiest and done during soccer warm up is forward jogging.
What is Exercise?This is referred to as a form of physical activity which helps to keep the body fit and improves the overall well being and examples include running, weight lifting etc.
The exercise which was the easiest and done during soccer warm up by me is the forward jogging and it is because it has certain similarities with walking but with a little more speed and also doesn't involve any special technique in doing it.
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What is the difference between the beauty in the inside and the beauty of the outside?
Answer:
Inner beauty refers to the personality of a person including his/her mind and character. Whereas outer beauty simply refers to the looks of a person. It can easily be faked and changed through makeup, dressing, surgery etc.
Beauty on the inside refers to inner qualities and virtues, while beauty on the outside refers to physical appearance.
Beauty on the Inside: This refers to the inner qualities, character, and virtues of a person or an object.
It encompasses traits such as kindness, empathy, honesty, compassion, intelligence, and integrity.
Beauty on the inside is about a person's personality, values, and inner goodness.
It goes beyond physical appearance and focuses on the qualities that make someone genuinely attractive, admirable, and lovable.
Beauty on the Outside: This refers to the external appearance or physical attractiveness of a person or an object.
It includes elements such as facial features, body shape, hair, and overall appearance.
Beauty on the outside is the aesthetic appeal that is often visible to others.
While physical attractiveness can be appealing, it is temporary and may change with age or other factors.
Thus, when we talk about beauty, we often think of physical appearance, but when we talk about beauty on the inside, we mean inner traits and values.
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What other factors should the nurse have considered in deciding whether to stay on or leave the unit?
A nurse employed by a temporary agency is assigned to a neurology unit for a 12-hour shift. On arrival, she discovers that the registered nurse assigned for the shift called in sick, leaving her with two nursing assistive personnel (NAPS) to provide patient care and administer medication, including controlled substances.
The nursing supervisor informs her that she will be responsible for the unit with 22 patients. 12 of whom are acutely ill and require close observation and frequent care. The nursing supervisor is not available to work on the unit and has no additional RNs to provide patient care.
The nurse decides not to accept the assignment, to report the decision and reasons to her agency supervisor, and to leave the neurology unit immediately before starting the shift.
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Deficiencies with _____ may lead to intestinal disorders, kidney disease, or heart damage.
Answer:
Potassium
Explanation:
Deficiencies with potassium may lead to intestinal disorders, kidney diseases, or heart damage.
Severe potassium is called hypokalemia and it happens when the potassium level falls down to 3.6 millimoles per liter (mmol/L). It becomes life threatening when the potassium level is less than 2.5 mmol/L.
It causes constipation, muscle weakness, physical and mental fatigue, high blood pressure, muscle paralysis, breathing problems, irregular heart rhythms and polyuria. Potassium is a mineral and an electrolyte that the body requires.
It is one of the macro-minerals and plays an important role in the function of the kidneys. And having too much or too little can affect kidneys.
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Please help me with number 28
Part A:
Part b:
I’m please do both parts of 28.
Answer: Part A. [tex]\frac{40}{103}[/tex] Part B. [tex]\frac{63}{103}[/tex]
Explanation:
Is the common reason college students seek treatment or receive services for mental health?
Explanation:
I'm pretty sure the reason a lot of college students seek treatment or receive services for mental health is because College can be really stressful for some kids or even cross depression so it's very good for them to get that therapy and better control how they receive things and how they do things in their routines
When you set a goal , you should include _____________.
Answer:
steps
Explanation:
in order to get close to your goal
Why does smoking increase the risk of heart disease?
Explanation:
smoking increase the risk of heart diseases because it contains nicotine which introduce different disease like heart attack,blood pressure,heart disease,etc
Part of the social trend toward health and wellness is a concern about the increasing degree of obesity in the united states. related to this concern, the text notes the increasing popularity of:______.
a. yoga.b. cooking shows on TV.c. juicing.d. high-carbohydrate diets.e. flu shots.
d) High carbohydrate diet
Social trend toward health and wellness is a concern about the increasing degree of obesity in the united states related to increase in high carbohydrate diet .Obesity is a health concern because it increases the risk of several debilitating, and deadly diseases, including diabetes, heart disease, and some cancers. It does this through a variety of pathways, some as straightforward as the mechanical stress of carrying extra pounds and some involving complex changes in hormones and metabolism.
Many factors influence Obesity like prenatal and early life influences, poor diets, too much television watching, too little physical activity and sleep and carbohydrate rich food .
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Various research studies have indicated that regular physical activity is associated with:_____.
Various research studies have indicated that regular physical activity is associated with
increases in energy and alertness
changing a bad mood
decreases in fatigue and anger
Almost everyone benefits from exercise and physical activity, including older folks. You can benefit greatly from exercise regardless of your physical condition or limitations. Studies actually indicate that "taking it easy" is dangerous. When elderly adults start to lose their independence, inactivity is frequently more to blame than aging. Lack of exercise can also result in additional medical visits, hospital stays, and medication usage for a range of ailments.Maintaining an active lifestyle can:
Maintain and increase your strength to maintain your independence.Reduce weariness and have more energy to do the things you want to do.Increase your balance to reduce the likelihood of falling and sustaining injuries.Manage and prevent conditions like osteoporosis, arthritis, heart disease, type 2 diabetes, and eight different cancers, including breast and colon cancer.Getting more rest at homeReduced levels of anxiety and stresslearn more about physical activity here: https://brainly.com/question/13490156
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Demarino used personalized communications with the surgeon, hospital, and staff as he established the relationship. using personalized communications provides a(n) _______________.
Demarino used personalized communications with the surgeon, hospital, and staff as he established the relationship. using personalized communications provides a(n) _______________.
e. way to create a bond with the hospital.
This is because as a good salesman, the use of personalized messages would make your prospective clients/customers feel special and it would create a bond that would lead to future sales.
What is Personalized Communication?This refers to the type of communication that is used mainly by marketers to send tailored messages that are unique to each individual.
Hence, we can see that the importance of a good personalized message cannot be overemphasized as it:
Makes the customer feel importantIt increases brand loyaltyIt helps in customer engagements, etc.Therefore, Demarino used personalized communications with the surgeon, hospital, and staff as he established the relationship as this provides a way to create a bond with the hospital.
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The complete question is:
DeMarino used personalized communications with the surgeon, hospital, and staff as he established the relationship. Using personalized communications provides a(n) _______________.
a. opportunity to sell additional types of products
b. way to ensure future sales
c. effective means of increasing brand loyalty
d. opportunity to pave the way for good customer service
e. way to create a bond with the hospital
Dopamine hydrochloride injection is available in 5-ml ampuls containing 40 mg of dopamine hydrochloride per milliliter. the injection must be diluted before administration. if a physician wishes to use sodium chloride injection as the diluent and wants a dilution containing 0.04% w/v of dopamine hydrochloride, how many mililiters of sodium chloride iniection should be added to 5 ml of the injection?
495 milliliters of sodium chloride injection should be added to 5 ml of the injection
Given :
Weight of Dopamine Hydrochloride 5 ml = 40 mg
W/V % = 0.04 %
Volume of Dopamine Hydrochloride = 5ml
1 ml contain = 40 mg
5 ml = 5 * 40 mg
= 200 mg
= 0.2 g ( 1g = 1000mg)
(W/V) % = { weight of solute (g) / volume of solution (ml) } * 100
0.04% = { 0.2 / volume of solution (ml)} * 100
0.04 = 0.2 / volume of solution (ml) * 100
Vol of solution (ml) = 0.2 * 100 / 0.04 = 500 ml
Vol of solution = Vol . of solute + Vol. of solvent
Volume of solvent ( sodium chloride injection)
= (Vol of solution) - ( Vol . of solute)
= 500 ml - 5 ml
= 495 ml
Thus , answer is 495 mL .
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Name two long-term health benefits of physical activity in each of the four areas of wellness
Answer:increased metabolism, decreased strain on knees and legs, healthy body composition, and improved posture. Some emotional benefits of physical activity are, regulated appetite, improved self-image,
Explanation:
all physical activity helps keep a good balance in the health system
The first step in developing a comprehensive safety and health program including ppe is to:.
Answer:
hahagashsjhssddddddd
The diagnostic statement in the medical record indicates that the patient has a history of diabetes mellitus. in this example, the coder should assign the code for
I believe it could be hyperglycemia.
During conception there are three stages. What takes place during the second stage which is fertilization?.
Answer: The sperm and egg unite following intercourse.
The concept of balance related to health and imbalance related to disease is a belief of:_____.
A. American Indians.B. black Americans.C. Asian Americans.D. Hispanics.
The concept of balance related to health and imbalance related to disease is a belief of: Asian Americans.
Traditional Chinese medicine (TCM) has been practiced in China for thousands of years and has seen minimal alteration. Its central idea is that a life energy known as Qi flows through the body. Any Qi imbalance might result in sickness and disease. Most often, it is believed that this imbalance is brought on by a change in the opposing and complementing energies that make up the Qi. They are referred to as yin and yang. It is thought that in order to recover equilibrium, you must strike a balance between your internal organs and the external elements of wood, metal, fire, and water.learn more about balance here: https://brainly.com/question/17267099
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California has numerous laws in place to address bullying and sexual harassment and sexual violence. explain the benefits of having laws in place. justify your answer in complete sentences.
The benefits of having laws in place protect potential victims, with prevention audited by the law and also greater punishment for individuals who commit it.
What is violence ?violence is defined by the WHO as “any act, attempt to consummate a act or unwanted innuendo; or actions to commercialize or otherwise use a person's through coercion by another person, regardless of the person's relationship to the victim.
With this information, we can conclude that laws in place protect potential victims, with prevention audited by the law
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Which client is most at risk for developing disseminated intravascular coagulation (dic)?
1. A 35 year old pregnant client with placenta previa
2. A 42 year old client with a pulmonary embolus
3. A 60 year old client receiving hemodialyasis 3 days a week
4. A 78 year old client with septicemia
A client who is 78 years old with septicemia is at the most risk of developing disseminated intravascular coagulation (DIC).
When the blood flow is disrupted by the uncommon and dangerous disorder known as diffused intravascular coagulation (DIC), it is a condition of blood clotting that can cause uncontrollable bleeding. The likelihood of developing DIC is highest in those who have one or more of the following conditions:
Sepsis (an infection in the bloodstream) trauma and surgery Cancer Serious pregnancy and delivery complicationsSepsis or septicemia: This is an inflammatory response of the entire body to an infection. The most frequent risk factor for DIC is sepsis.
The answer to the above question is 4. A 78 year old client with septicemia.
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Which of the following is NOT a requirement for health care facilities receiving federal funds according to the patient self-determination act?
A. Inform adult patients of their rights concerning the refusal of treatment
B. Keep records of the advance directives of patients
C. Prevent any detrimental effect on the care of an individual due to an advance directive
D. Procure advance directives from every patient scheduled for surgery
The PSDA does not Inform adult patients of their rights concerning the refusal of treatment. option A
What is the patient self-determination act?The Patient Self-Determination Act (PSDA) is a federal law that was passed in the United States in 1990. It requires healthcare facilities that receive Medicare or Medicaid funding to inform patients of their rights to make decisions about their own medical treatment, including the right to accept or refuse medical treatment and the right to create advance directives, such as living wills and durable power of attorney for healthcare.
The Act also requires the facilities to document the existence and content of these advance directives in the patient's medical record. The goal of the PSDA is to ensure that patients are informed about and able to exercise their rights to make decisions about their own healthcare.
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Marcia is very encouraging of her fellow group members and positively contributes to the social-emotional bonding of the group. What role is marcia playing in the group?
Maintenance
Maintenance group roles and behaviors function to create and maintain social cohesion and fulfill the interpersonal needs of the group members
What is Maintenance in a group ?While maintenance roles are roles that help keep that group-centered identity over the lifecycle of the group or team.
The encourager is functionally the group or team’s cheerleader. This person encourages people to come up with new ideas and then praises group or team members for the ideas they generate.The compromiser is someone who realizes that her or his ideas are in conflict with another person or faction of the group or team.
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Select the best answer for the question
19. When an individual becomes addicted to a substance, a/an.______ develops, which results in the individual having to consume more of the substance to
get the same effect.
A. tolerance
OB. habit
C. overuse disorder
O D. chronic disease
Why is clean water important in developing countries?
For human health, a clean environment, reducing poverty, a functioning economy, as well as peace and security, clean, readily available water is essential.
Sand and gravel are layered in a container that has been sieved and cleaned. To remove germs from drinking water, freshwater is then put on top. By eliminating and over 90% of bacteria & 100% of parasites, it can boost the safety of water. Water-borne diseases including cholera, typhoid fever, giardia, Hepatitis A, & dysentery are all brought on by contaminated water. To maintain physical health and avoid illnesses brought on by a lack of proper water, sanitation, and hygiene, communities require clean water (WASH). Unsurprisingly, one of the primary causes of the world's water issue is climate change. The regions that are most susceptible to the effects of climate change are frequently already water-stressed. Examples include Somalia's prolonged drought or Bangladesh's more severe monsoons.
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For human health, a clean environment, reducing poverty, a functioning economy, as well as peace and security, clean, readily available water is essential.
Sand and gravel are layered in a container that has been sieved and cleaned. To remove germs from drinking water, freshwater is then put on top. By eliminating and over 90% of bacteria & 100% of parasites, it can boost the safety of water. Water-borne diseases including cholera, typhoid fever, giardia, Hepatitis A, & dysentery are all brought on by contaminated water. To maintain physical health and avoid illnesses brought on by a lack of proper water, sanitation, and hygiene, communities require clean water (WASH). Unsurprisingly, one of the primary causes of the world's water issue is climate change. The regions that are most susceptible to the effects of climate change are frequently already water-stressed. Examples include Somalia's prolonged drought or Bangladesh's more severe monsoons.
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Which of the following statements about Black Smokers is true :
a. Black Smokers develope temperatures of 400 degrees centigrade.
b. Black Smokers are teeming with life forms such as oysters, and crabs that exist on microbes from the Black Smoker
c. Black Smokers exist for a short time and then collapse
d. All of the above.
The true statement about Black Smokers is option d. All of the above as they develop temperatures of 400 degrees C, are teeming with life forms, and exist for a short time.
An example of an underwater hydrothermal vent is a black smoker. Numerous chemical reactions take place when magma that has been rising from the centre of the planet meets cold sea water. The presence of reductive chemicals in the hydrothermal fluid pouring into the ocean is crucial for humans.
Methanopyrus kandleri, an archaea found in the hydrothermal fluids in and around the black smokers, is one of the most noteworthy members of the microbes that make up the foundation of the black smoker biological oasis. Kandleri is an autotroph that converts carbon dioxide into methane in anoxic conditions.
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A regulator _________ is the part that connects to your scuba cylinder and a regulator _________ is the part you place in your mouth and use to breath.
The first stage of the regulator is the part that attaches directly to the cylinder and a regulator second stage is the part in your mouth that you use to breathe.
The first stage reduces the high-pressure air in the tank to an intermediate pressure. However, the air at this intermediate pressure is too high to be breathed directly and requires further reduction.
The regulator second stage is attached to the first stage by a low-pressure hose. It takes the intermediate pressure air from the regulator hose and reduce it to ambient pressure, allowing a diver to breathe from the second stage safely.
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1. Discuss why fiber is so beneficial to our body.
400 words
Dietary fiber, found particularly in vegetables, fruits, beans, and whole grains, helps to keep bowel movements regular. Individuals who consume high-fiber diets have much lower rates of constipation than individuals that eat a low-fiber diet.
Dietary fiber, found particularly in vegetables, fruits, beans, and whole grains, helps to keep bowel movements regular. Individuals who consume high-fiber diets have much lower rates of constipation than individuals that eat a low-fiber diet, plus they have fewer hemorrhoids and diverticula (outpouchings) in the colon. Too much fiber may result in loose stools, bloating.
In addition, bacteria help digest the fiber which produces healthy ingredients for the colon such as short chain fatty acids. Fiber can be beneficial for both diarrhea and constipation depending how much fluid is also taken in with the fiber.
Fibers are primarily non-digestible carbohydrates. Fibers are components of plant foods, fruits, vegetables, dried beans and peas, lentils, nuts, and seeds — any food that is classified as a plant. The fiber provides structure. Think of the celery stalk and the obvious vertical fiber strings that one often gets caught in their teeth. In addition, because fibers are non-digestible, they contribute to stool bulk and add form to the stool. People with irregularity are often advised to increase their fiber and fluid intake. you can get too much of anything. But you will know when you do. When you eat too much fiber, your digestive system may be overwhelmed and you will suffer from abdominal bloating and pass excessive gas. You don’t want that, so keep an open mind and just eat as much fiber as you personally need to keep regular and enjoy a flat abdomen.
Another really important role of fiber is that some fibers are prebiotics — meaning they are fermented in the colon by the healthful beneficial bacteria. The products of this fermentation, which include short chained fatty acids, are thought to be healthful to the lining of the colon. In addition the acidic milieu that results from the fermentation is unfriendly to the survival of the pathogenic (harmful) bacteria which cause illness and may contribute to an unhealthy colonic environment.
Fiber is good for the gastrointestinal tract because it provides bulk to the stool, helping in colonic lubrication and transit.
A high-fiber diet can contribute greatly to gastrointestinal health as well as to a general healthy lifestyle. Fiber helps to regulate bowel movements so they are not too loose or too hard and may decrease the risk of diverticulosis and diverticulitis. Most high-fiber foods tend to be low in calories, sugar, and fat, so they are generally healthy.This can usually be overcome by drinking plenty of water too.
Its most important benefit is as a source of nutrition for the bacterial culture that makes up the mucosal lining, thus maintaining it. Subsequently the mucosal lining protects the gastrointestinal wall, which may prevent inflammatory diseases such as irritable bowel syndrome, colitis, and Crohn's disease. A common cause of constipation is a magnesium deficiency. If you do not address that first, the fiber is likely to just back up.
Fiber helps to regulate water content in the stool. If stool is too dry, fiber tends to retain fluid and soften stool. If stool is too runny, fiber can absorb water and add form to the stool. Taking additional fiber can also impact of blood cholesterol levels. The typical western diet contains [too little] fiber per day. To improve constipation-related symptoms, people should consume 20 to 25 grams of fiber per day.
Fiber is plant material that can't be digested by the small intestine. Soluble fiber (can be dissolved in water) passes through the small intestine relatively unchanged until it reaches the colon (large intestine) where the bacteria can ferment or digest the fiber. The products of the fermentation stimulate the bowels, cause retained water in the stool and bulk up the stool. Insoluble fiber passes through the colon relatively unchanged and helps bulk the stool. A combination of soluble and insoluble fiber helps maintain normal intestinal function by affecting the consistency of the stool and affecting digestion of other substances.
Fiber may cause gas and bloating in some people and this may be a function of the amount or the type of fiber.
In the context of framing health messages for changing health habits, messages that emphasize problems seem to work better for health behaviors that:____.
In the context of framing health messages for changing health habits, messages that emphasize problems seem to work better for health behaviors that have uncertain outcomes.
What is health messages?The term “health message” can apply to persuasive messages that are designed to change any behavior within the realm of health care.
What is framing of health messages?Framing of health massages can occur in both positive and negative sense.
The positive versus negative description of a specific attribute, for example, "the chance of survival with cancer is 2 out of 3" versus "the chance of mortality with cancer is 1 out of 3.”
Thus, in the context of framing health messages for changing health habits, messages that emphasize problems seem to work better for health behaviors that have uncertain outcomes.
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Which situation indicates a need for professional mental health services? check all that apply.
Explanation:
I did not see the choices but situations that indicate that you might need professional Mental Health Services is like if you are really sad and you have depression or you might have depression several panic attacks anxiety attacks and all those things in between
The nurse is reviewing patient teaching with a patient scheduled for a laryngectomy. For which reason will the nurse reinforce careful use of narcotics for postsurgical pain management?
A Final statement or concluding statement
Nurse reinforce careful use of narcotics To avoid inefficient deep breathing and coughing for airway clearance.
Why Narcotics are necessary?As a strategy of preventing pneumonia, people with laryngectomies must be able to deep breathe and cough to clear the airway. Narcotics can suppress the cough reflex and interfere with compliance to deep breathing. Although narcotics might produce constipation, this is not a reason to deny them to a postsurgical patient. Straining to have a bowel movement will not put strain on the laryngectomy incision.
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The weight the body strives to maintain by increasing hunger when weight drops and decreasing hunger when weight rises is known as the?
The weight set point is the level of weight that the body tries to maintain.
What is the weight set point?The level at which one's "weight thermostat" is said to be set. If the body drops below this weight, increased appetite and a slowed metabolism may work together to help the body regain the weight. The weight level that a person is predisposed to maintain, is controlled in part by the hypothalamus.
According to the set point theory, our DNA is programmed with a predetermined weight baseline for our bodies. This hypothesis suggests that our weight and the amount by which it deviates from that fixed point may be constrained. According to the hypothesis, our bodies struggle to maintain these ranges even though some of us have higher weight set points than others.
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What happens if you have an excess of nutrients?
Answer:
If you have an excess of nutrients, it can lead to a number of negative effects. Here are a few examples:
-Nutrient pollution: Excess nutrients, particularly nitrogen and phosphorus, can lead to an overgrowth of algae and other aquatic plants in bodies of water, which can deplete oxygen levels and harm fish and other aquatic life.
-Eutrophication: Excess nutrients can also cause eutrophication, a process in which bodies of water become overly enriched with nutrients, leading to an overgrowth of plants and algae. This can result in a reduction of oxygen in the water, which can harm fish and other aquatic life.
-Human health effects: Some forms of nutrient pollution can also have negative effects on human health, such as increased risk of respiratory problems, cancer and other illnesses.
-Environmental effects: Nutrient pollution can also cause a variety of negative environmental effects, such as loss of biodiversity, changes in ecosystem dynamics, and damage to critical habitat.
It's important to note that an excess of some specific nutrient can lead to different problems. For example, too much nitrogen can lead to acidification of soil and groundwater, while an excess of phosphorus can lead to algal blooms in freshwater bodies.
In general, it's important to maintain a balance of nutrients in the environment to promote healthy ecosystems and protect human health.
Explanation: