The best way to ensure adequate absorption of dietary iron when consuming soy products is to: include vitamin C-rich foods because they enhance absorption of iron.
It has been shown that vitamin C can boost the amount of non-heme iron that the body receives from plant sources. Citrus fruits, tomatoes, potatoes, strawberries, green and red bell peppers, broccoli, Brussels sprouts, and kiwis are all high in vitamin C.
Other than animal tissue, vitamin C is the only dietary element that has been demonstrated to enhance iron absorption. Iron is mostly absorbed in the duodenum and upper jejunum, where ferrous iron can be transferred into small intestine mucosal epithelial cells.
Iron deficiency is frequent in women, children, and vegetarians, thus increasing iron levels with vitamin C supplementation is a smart way to ensure that these groups maintain appropriate iron levels.
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How can you advocate for your health?
To advocate for your health, trust yourself, ask questions and take notes from doctor, give feedback, and get a health insurance.
Take some time to learn about your health insurance, If you have health insurance. You don’t have to study every detail, but it might be good to confirm that periodic check- ups and webbing tests will be covered. You ’ll also feel more comfortable if you know how to find out if commodity you need is covered.
When you talk with medical professionals about your health, flash back that you have important information they can use. Trust your own experience and talk actually about it with your doctor .
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Personal hygiene is important to others because __________.
A.
it helps to prevent the spread of disease
B.
you look more pleasing to the eye
C.
everyone should look the same
D.
all of the above
Please select the best answer from the choices provided.
A
B
C
D
Mark this and return
Answer:
a) it helps to prevent the spread of diseases
What are 5 factors that affect fitness?
Five things that impact fitness Cardiorespiratory Body composition, flexibility, muscular strength, and endurance
Why does it matter if you're fit?Nutrition and sleep are the two main variables that influence our health and fitness. Everything else, including our performance and growth in the gym, will suffer if these two areas of our lives are not in harmony. For our bodies to function throughout the day, we must fuel them with nutrition.
How can stress impact one's fitness?You feel more exhausted and run-down than usual because of the mental requirements of stress, which deplete your body of important resources. You'll be completely exhausted and at a higher risk of being hurt when that's coupled with a demanding workout.
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The average pulse rate of persons between 19 and 40 years of age is typically: Select one: a. 60 beats/min. b. 70 beats/min. c. 80 beats/min. d. 90 beats/min.
The average pulse rate of person between 19 and 40 years of age is typically b.) 70 beats/min.
What is the average pulse rate?A normal resting heart rate for adults ranges from 60 to 100 beats per minute and a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
Heart rate is the measure of how many times your heart beats in a minute. For most people, healthy resting heart rate (RHR) is between 50 and 90 beats per minute, but this number can also vary depending on the factors such as medication and fitness level.
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Does regular physical activity improve sleep?
Answer:
yes
Explanation:
What are the 3 types of cardiovascular?
Answer:
What are the different types of cardiovascular diseases? 1 coronary heart disease – disease of the blood vessels supplying the heart muscle; 2 cerebrovascular disease – disease of the blood vessels supplying the brain; 3 peripheral arterial disease – disease of blood vessels supplying the arms and legs
Explanation:
Four workers are going through their days. Ingrid is researching the AIDS epidemic in Africa. Lenny is working to identify where an outbreak of bacteria-contaminated spinach came from. Ben is investigating an employee injury that occurred in a physical therapist’s office. Drew is working on generating the MMWR. Which best describes which agency each person works for?
Answer:A
Explanation:
answers A
Ingrid, Lenny, Ben, and Drew are likely public health workers in various agencies responsible for disease control, food safety, workplace safety, and health data reporting.
Public health workers work to improve the health of populations and protect against health threats. They work in many different organizations, including government agencies like the Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA), as well as non-profit organizations and academic institutions.
Ingrid is likely a researcher working on the AIDS epidemic in Africa, which could be related to the CDC's work on global health and disease control. Lenny is likely working for a food safety agency, such as the Food and Drug Administration (FDA), investigating the source of a foodborne illness.
Ben is likely an inspector with OSHA, investigating a workplace injury. Drew is likely working for the CDC, generating the Morbidity and Mortality Weekly Report (MMWR), a weekly publication that summarizes key public health data.
This question is incomplete, thus the answer is general.
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In cases of sexual assault, it is important to ensure that you do which of the following? - Immediately write down your observations of the scene before assessing the patient. - Call for a female EMT or ALS care provider. - Discuss with law enforcement any suspicions that you may have about the perpetrator. - All of these answers are correct.
What is the advantage of choosing goals that are measurable?
Answer:here;
Explanation:
The benefits of setting goals include greater direction, greater focus, increased productivity, and higher levels of motivation. Setting goals that are specific and measurable can transform your habits, your mindset, your confidence, and your daily actions.
How does the environment affect physical health?
Heart disease, cancer, and respiratory illnesses are just a few of the health issues that can be brought on by environmental pollution. The likelihood of living in a polluted environment and having contaminated water is higher for people with low earnings.
What factors influence physical health?Your body's status, known as physical health, is determined by a number of things, including the presence of illness and the intensity of your exercise. A person needs the following to be both physically healthy and content: Lifestyle can include things like diet, exercise level, and habits like smoking.
What does excellent physical health entail?Body systems and processes are more likely to be operating at their best in someone who is in good physical health. Not just the absence of sickness is to blame for this. Good health is a result of regular exercise, a healthy diet, and enough sleep.
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How can studying more than 16 hours daily affect your health ?
Answer:
It may lead to stress and to bad habbits
Explanation:
.
Answer:
studying is alot of work. 16+ or more hours is considered over working yourself. it makes the body overworked,sleepy and cant think right.
other then studying for 16 hours gum or chocolate is helpful to remember things
Explanation:
Tamayose et al. found that he two most cited reasons students chose a career in public health were enjoyment of the profession and providing a __________.
According to research by Tamayose et al., the most frequently expressed reasons for choosing a career in public health were enjoyment of the field and helping others.
Protecting and enhancing the health of individuals and communities is the study of public health. In order to accomplish this task, healthy lifestyles are encouraged, research is done on how to prevent illnesses and injuries, and infectious diseases are found, stopped, and dealt with.
Infectious disease management, protection against environmental health risks, chemical incidents, and emergency response are all examples of how public health works to reduce the causes of illness and improve people's health and wellbeing. Health protection also includes actions for clean air, water, and food.
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What are two components of your environment that can affect your wellness?
Peer influence and role models are two aspects of your surroundings that might have an impact on your wellness.
What health issues are the most serious?The main causes of death for both men and women in the United States are still heart disease and stroke. NIH-funded researchers are currently relying on precision medicine to better understand and treat these conditions.
Why does health care matter?A person's genetic make-up, lifestyle choices (like smoking), exposure to harmful substances (like asbestos), and other factors can all contribute to health issues. When dealing with several health issues, one disease or its treatment may trigger another.
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What is the first step in treating a 3rd degree burn?
First step in treating a 3rd degree burn is to go immediately to the nearest hospital. Do not remove clothing stuck to the burn and cover the burn with a cool clean cloth or bandage. It is important to keep the burn raise above the level of heart.
What is the treatment for third degree burn?Third-degree burns should receive treatment from a healthcare provider and shouldn't be attempted to treat a third-degree burn at home. A third-degree burn is a very serious injury that requires immediate medical attention.
Second-degree burns may be treated with an antibiotic cream or other creams or ointments prescribed by doctor but third-degree and fourth-degree burns need more intensive treatments like intravenous (IV) antibiotics to prevent infection or IV fluids to replace fluids lost when skin got burned.
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In pediatric patients, the liver and spleen are _______.
Select one:
A. more protected by the thorax compared to adults
B. smaller in proportion to the abdomen
C. less likely to bleed when injured
D. larger in proportion to the abdomen
Behavior that how addiction are needing tobacco at certain time feeling irritable or retle i tobacco ue i not poible and Tobacco
Quiting
Starting
Reiting
Craving
The behavior's that addiction is wanting tobacco at a specific moment feeling irritated or retile in tobacco usage is not conceivable, and nicotine quitting is not possible.
Neuroscientific treatments to drug addiction have typically been predicated on the concept that addiction is indeed a process caused by brain alterations caused by prolonged administration of substances of abuse. An alternate viewpoint regards drug addiction as just a behavioral illness in which drugs serve as primary reinforcers.
Despite the basic differences between these two methods, growing neuroscience of reward and decision behavior may someday provide insight on the brain mechanisms at work in excessive drug use. Behavioral scientists might help with this knowledge by focusing more on assessing variations in drug reinforcing intensity and attempting to create and test behavioral models of addiction.
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The highest level of EMT training that can be
achieved is paramedic (answers)
A teacher, fitness instructor, or other community
member might be trained in
CPR/AED
all levels of first- responder training cover… how to handle and emergency situation before advanced medical care is available
Answer:
A paramedic has all the knowledge, skills, and responsibility associated with EMRs, EMTs, and AEMTs. The biggest difference between the paramedic and the advanced emergency medical technician is their ability to perform a broader range of advanced duties.
What are the five healthy habits for a healthy community?
The five healthy habits for a healthy community are:
eating a nutritious diet.receiving regular exercise.Quit smoking.maintaining a healthy weight.Limiting alcohol consumption.The pillars of healthy life include good nutrition, frequent exercise, and appropriate sleep. A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. Good diet, frequent exercise, avoiding hazardous habits, making educated and responsible health decisions, and getting medical aid when necessary all contribute to a healthy body.
Adopting new, healthier habits may help you prevent serious health problems like obesity and diabetes. New habits, such as eating properly and exercising frequently, may also help with weight control and energy levels. If you stick with these changes for a long time, they may become part of your usual routine.
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What are the three 3 common lifestyle diseases?
Answer: (these arent rlly specific) heart disease, stroke, diabetes
Explanation:
What U. S. Entity established guidelines that require certain precautions be taken to prevent the transmission of disease through contact with body fluids?
Precautions are made by the Occupational Safety and Health Administration to avoid disease transmission through contact with bodily fluids.
The Centers for Disease Control (CDC) implemented universal precautions in 1985, mostly in response to a human immunodeficiency virus (HIV) epidemic. Universal precautions are a collection of recommendations designed to avoid the spread of bloodborne diseases through contact with blood as well as other potentially infectious materials (OPIM).
Semen, vaginal fluids, cerebrospinal fluid, synovium, pleural fluid, pericardial fluid, peritoneal fluid, amniotic fluid, saliva throughout dental procedures, any body fluid visibly contaminated with blood, and all body fluids in situations where distinguishing between body fluids is difficult or impossible.
Sputum, faces, sweat, vomit, tears, urine, and nasal secretions are not subject to universal precautions unless they are obviously contaminated with blood, because the transmission of Hepatitis B and HIV is extremely low and non-existent.
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My dad is touching me down there and my breasts too, if I tell my mother I'm afraid that they might fight but I feel uncomfortable. What should I do?
Answer:
tough man
Explanation:
Nursing students are reviewing the structure and function of the ears in preparation for class the next day. The students demonstrate understanding of the information when they describe which of the following as a middle ear structure?
1- Auricle
2- Membranous labyrinth
3- Ossicles
4- Organ of Corti
Nursing students are reviewing the structure and function of the ears, the students demonstrate understanding of the information when they describe the following as a middle ear structure 3) Ossicles.
What are the functions of ossicles?The ossicles are tiny bones and the smallest in the human body. The ossicles amplify the sound. The tiny stapes bone attaches to oval window that connects the middle ear to inner ear.
The ossicles are tiny bones in the middle ear, that form chain connecting the ear drum (Tympanic membrane, TM) and inner ear. When airborne sound vibrates the TM, ossicles perform an "impedance match" allowing sound energy to be transferred into fluid filled inner ear.
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this form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue.
The form of treatment that uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms, stimulate circulation, break up calcium deposits and scar tissue is : ultrasound therapy.
What do you understand by ultrasound therapy?Ultrasound physical therapy is a branch of ultrasound apart from diagnostic ultrasound and pregnancy imaging.
Ultrasound therapy uses high-frequency sound waves to produce heat that reduces pain and it may be used to treat conditions such as musculoskeletal injuries, arthritis and fibromyalgia
Ultrasound therapy is a noninvasive treatment in which sound waves are used to penetrate soft tissues which helps in increasing blood flow. This can help in relieving pain, improving circulation, and promoting tissue healing.
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Which of the following does not increase a person's need for water?
a) following a high-fiber diet
b) following a low-sodium diet
c) following a high-protein diet
d) competing in a local 5K run
One of the reasons that is difficult to study deviance in sports is that______
The fact that most of deviance in sports comprises behaviors rooted in adopting and excessively complying to norms in sport cultures is one of the reasons it is challenging to research.
For sport to be fair, participants must abide by both written and unwritten regulations. To ensure respect, justice, and safety, it anticipates responsible behavior from all parties. This helps to advance societal values. One of the main problems in contemporary sport right now is the usage of performance-enhancing drugs (PEDs).
Deviance in sports refers to conduct that deviates significantly from the recognized norms. It goes far beyond game playing and significantly violates both the established standards and the written rules. Deviance in sports includes willful, harmful dangerous fouls, aggression, drug usage, and other sorts of cheating.
The fact that there are so many different types and reasons of deviation in sports is one reason why studying it is challenging. Another reason it's challenging to distinguish between activities that are deviant and those that are now regarded as essential components of athletic training is that all training includes pushing the boundaries of what is considered to be normal in society.
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What is the classification of Bath Salts?
Answer:
Bath salts are out under the synthetic cathinone class.
A fall is considered severe anytime an adult patient has fallen more than ______ feet. A. 10. B. 15. C. 20. D. 8. D.
Answer:
C. 20 feet
Explanation:
What play an important role in maintaining physical fitness level?
Answer:
Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing your risk for many chronic diseases
A client with a traumatic brain injury has already displayed early signs of increasing intracranial pressure (ICP). Which of the following would be considered late signs of increasing ICP?
Complaints of headache and lack of pupillary response
Mental confusion and pupillary changes
Loss of gag reflex and mental confusion
Decerebrate posturing and loss of corneal reflex
Decerebrate posturing and loss of corneal reflex would be considered late signs of increasing ICP.
Growing pressure inside your skull might be caused by a brain injury or another medical problem. Increased intracranial pressure (ICP) is a serious condition that can cause a headache. The pressure might potentially cause more damage to your brain or spinal cord.
Changes in ICP are related to volume changes in one or more of the cranium's components. CSF pressure has been shown to be influenced by abrupt changes in intrathoracic pressure during coughing (which is induced by diaphragmatic and abdominal wall muscle contraction, the latter of which also increases intra-abdominal pressure), the valsalva manoeuvre, and communication with the vasculature (venous and arterial systems).
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What are the three 3 main factors which effect body heat loss?
Temperature gradient, area of exposure and time of exposure are the three 3 main factors which effect body heat loss.
Thermoregulation is an important aspect of homeostasis in humans and other creatures. The deep organs, such as the liver, brain, and heart, as well as skeletal muscle activity, provide the majority of body heat. Humans have adapted to a broad variety of climates, including hot humid and hot desert conditions. High temperatures place a lot of pressure on the human body, placing it in danger of harm or even death. Human adaptation to changing climate circumstances includes both physiological processes derived from evolution and behavioural mechanisms derived from deliberate cultural adaptations.
The four ways of heat loss are convection, conduction, radiation, and evaporation. When the skin temperature exceeds the ambient temperature, the body can lose heat through radiation and conduction. If the ambient temperature is higher than the temperature of the skin, the body will acquire heat by radiation and conduction. The only mechanism for the body to remove heat under such conditions is through evaporation. As a result, when the outside temperature exceeds the skin temperature, everything that prevents adequate evaporation elevates the interior body temperature. Evaporation becomes the predominant route of heat loss during sports.
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