Continuous training, often known as continuous exercise or constant state training, is any sort of physical training that requires no rest intervals.
Continuous training develops cardiovascular health and typically involves about 20-30 minutes of aerobic exercise such as running, cycling, swimming, rowing, or a combination of all. These activities work large muscle groups in repetitive movements over long periods of time.
Regardless of the sport you practice (running, cycling, or whatever), the goal of continuous training is to maintain the same heart rate throughout your activity. This is different from interval training, which is more intense and shorter.
For humans, her two approaches are commonly used for aerobic training: continuous training and interval training. Continuous training approaches include uniform continuous (UC), variable continuous (VC), and progressive continuous (PC) modalities.
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10 reasons why someone should live a physically active lifestyle.
Answer:
1. Feel more energized
2. Burn more calories at rest
3. Improve overall appearance
4. Be able to withstand stress
5. Decrease risk of illness
6. Speed up recovery from injury or surgery
7. Keep focused
8. Build up cardiovascular endurance
9. Improve flexibility
10. Increase lean body mass
Explanation:
live a healthy life kids
Answer:
Feel more energized.
Burn more calories at rest.
Improve overall appearance.
Be able to withstand stress.
Decrease risk of illness.
Speed up recovery from injury or surgery.
Keep focused.
Build up cardiovascular endurance
Improve flexibility
Increase lean body mass
Explanation:
:)
whoever answers will get a crown 68 points
Which of the following are considered negative health effects associated
with exposure to ultraviolet light?
Select all that apply.
1. premature aging
2. cataracts in the eye
3. neurological problems
4. immune system suppression
Answer:
premature ageing & cataracts in the eye & immune support suppression
Explanation:
Which describes a psychiatrist?
A.
specialist who studies behavior and emotions, but can't prescribe medication
B.
specialist in diagnosing and treating mental health conditions and can prescribe medication
C.
specialist working primarily with the family members of someone in psychiatric care
Answer:
i think it might be A........
Answer:
B.
Explanation:
A psychiatrist is a specialist in diagnosing and treating mental health conditions and can prescribe medication.
I hope this helps! Have a great day!
Pan~
How can teeth be kept healthy?
Choose exactly 3 answers that are correct
brushing teeth
O rinsing with a mouthwash that contains plaque
flossing teeth
visling the dentist regularly
Answer:
- Brushing teeth
- Flossing teeth
- Visiting the dentist regularly
Explanation:
Mouthwash with plaque doesn't exist. Plaque is what builds up on your teeth that needs to be brushed away
A psychiatric social worker is trained on the theories of Sigmund Freud.
True or false
Answer:
I really think it might be true? please look over lessons and whoever answers under me might be better than this answer.
List 4 reasons why it is important to stay in good physical health.
Answer:
1. Healthy for your heart.
2. Healthy for your mentality.
3. Live a longer more prosperous life.
4. Keep from being too obese.
Explanation:
A person should not drink alcohol when they are feeling all of the following except
Alcohol and anti-inflammatories: Increase the risk of gastric ulcer and bleeding.
Alcohol and antidepressants: Increase adverse reactions and sedative effect, in addition to decreasing the effectiveness of antidepressants.
What is alcohol interaction?When alcohol reinforces or inhibits the effects of other drugs, acting at different sites and by different mechanisms
example:
synergy of the effects of central nervous system depressantssuch as sedativesopioidsgeneral anestheticsetc.With this information, we can conclude that Alcoholic beverages and antidepressant medications can be a dangerous combination. That's because alcohol can make symptoms of depression worse.
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Fatima knows that she needs to consume more antioxidants. what would be the best breakfast to accomplish this? question 4 options: a bowl of cereal with milk a berry smoothie with kale egg whites and turkey bacon a cup of coffee and a breakfast pastry
Answer: I believe the answer would be eggs with bacon because eggs have a lot of antioxidants.
Answer:
a berry smoothie with kale.
Explanation:
Phs policy ______________ an occupational health and safety program for phs-assured institutions.
The PHS policy is set of standards administered for an occupational health and safety program for phs-assured institutions.
What is PHS policy?
PHS is an acronym that stands for Public Health Service Policy.
The Public Health Service Policy on Humane Care and Use of Laboratory Animals (PHS Policy), is a set of standards administered by the Office of Laboratory Animal Welfare that require institutions to establish and maintain proper measures to ensure the appropriate care and use of all vertebrate animals involved.
The PHS policy requires institutions to use the Guide for the Care and Use of Laboratory Animals as a basis for developing and implementing an institutional program for activities involving animals.
Thus, the PHS policy is set of standards administered for an occupational health and safety program for phs-assured institutions.
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PLEASE ANSWER QUICK.
According to the following passage, what is it called when you need more energy to survive?
“Most people realize that the food they eat leads to the energy they use when they jog, bike ride, or play sports. Humans need energy just to exist. Health practitioners call this the basal metabolic rate or BMR. A person’s BMR is the measure of the amount of energy that person needs at rest, without doing any other tasks and without digesting food. If a person is described as having a high metabolism, that person needs more energy to just stay alive. This person’s basal metabolic rate then is relatively high. A person that needs less energy to just stay alive has a lower basal metabolic rate and is said to have a low metabolism.”
Question 1 options:
High Metabolism
Low Metabolism
Basal Metabolic Rate
BMR
High metabolism:
If a person is described as having a high metabolism, that person needs more energy to just stay alive.
Answer:
High Metabolism is the correct answer.
Explanation:
Which indirect motor pathway has upper motor neurons that conduct impulses to skeletal muscles to the same side of the body?
Which means the loss of consciousness that occurs when the body cannot get the oxygen it needs to function?
Answer:
Asphyxiation
Explanation:
Which of the following is an example of a flat
bone?
A. sternum
B. tarsal
C. mandible
D. femur
Answer:
a
Explanation:
flat bones protects our internal organs
Answer: A.) Sternum
Explanation: is an example of a flat
bone.
what muscles do you use when making a bed ?
Answer:
Arms Legs Feet
Hope this helps :)
15. What questions could you ask to find out if a
person who runs a gym is qualified?
Answer:
You could ask for references and ask what kind of education they received and if they have the required degree or license. List two reliable sources and one poor source of health information.
A patient is going to be discharged in a few hours. You check in with him to make sure that everything is in order. Everything was great, he says, but he wanted to make sure he had a chance to say thank you to all the nurses on the floor. He tried to write a note, he says, but since he was hospitalized for surgery on his writing hand, it is not an easy thing to accomplish.
Select the next step that you think would provide the best customer service.
You run out to the nurse’s stations and bring him a thick marker that is easier to grip.
Tell him you will be sure to let everyone know, but then forget all about your promise.
Tell him your coworkers do not care whether or not patients say thank you.
You have a few spare minutes, so you take the pen and paper and write out the words he wished to write.
Which procedure is being applied in the follow up study of children who displayed high anxiety symtoms?
The procedure that is known to being applied in the follow up study of children who displayed high anxiety symptoms is known as option D: Operant conditioning.
What is meant by operant conditioning in psychology?Operant conditioning is a term that is often called instrumental conditioning.
It is regarded as a kind of process where humans and animals are said to learn how they can behave in a way as to be able to get a rewards and also to avoid punishments.
Note that It is also the name for an experimental psychology where there is such learning and action selection acts are been studied.
Therefore note that The procedure that is known to being applied in the follow up study of children who displayed high anxiety symptoms is known as option D: Operant conditioning.
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See full question below
Which procedure is being applied in the follow-up study of children who displayed high anxiety symptoms?
A. Extinction
B. Spontaneous recovery
C. Classical conditioning
D. Operant conditioning
There are two types of this tissue. It's main jobs are to protect the body, absorb nutrients and filter blood and secrete hormons.
Answer:
Epithelial Tissue
Explanation:
Epithelial can be subcategorized as either simple or stratified
Which components of the female reproductive system are not physically connected?
Cervix and vagina
Cervix and uterus
Ovaries and fimbriae
Fimbriae and fallopian tubes
The components of the female reproductive system that are not physically connected are Cervix and uterus. Thus, the correct option for this question is B.
What is the function of the female reproductive system?The function of the female reproductive system is to produce female sex cells and transport these cells to the site where they are successfully fertilized by sperm. It also provides a favorable environment for the developing fetus.
Cervix is the narrow passage at the opening of the place. The Uterus is the part where a baby grows and develops. Both of these components are not physically connected to one another. While the rest options of the components are significantly connected to each other physically.
Therefore, the cervix and uterus are the components of the female reproductive system that are not physically connected. Thus, the correct option for this question is B.
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Which of the following eating disorders is characterized by eating dirt, clay or cigarette ashes
A.anorexia. B.atypical anorexia nervosa. C.pica. D.night eating disorder
Answer:
Pica
Explanation:
Can You eat cough drop with permanent bonded retainer ?
Explanation:
Avoid biting or chewing on cough drops, as they can break brackets or crack your aligners and even your teeth.
To save time, we often count the pulse for 30 seconds instead of a minute. If we
If we
do this, what must we multiply by to obtain an accurate pulse rate?
only count for 15 seconds, what do we multiply by?
Answer:
A. 2 B. 4
Explanation:
30 * 2 = 60
15 * 4 = 60
What is the process of slacking?
Allowing hot food to cool
Allowing frozen food to thaw safely
Allowing employees to come in late
Allowing frozen food to thaw out before deep frying
Answer:Allowing frozen food to thaw out before deep frying
Explanation:
Elden grows wheat on his land. However, his wheat farm is on a steep slope and hence more prone to soil erosion.
Answer:
Yes.
Explanation:
Yes, its field is more prone to soil erosion because the steep is sloppy and when the water comes to lower, it brought soil particles with them. So reduce erosion on these sloppy lands, contour type of farming should be used in order to avoid soil erosion. Terraces should be build on these steep slopes in order to reduce the speed of flowing water and prevent erosion.
A woman is seen in the emergency department in a severe state of anxiety following assault and battery. Which nursing action should the nurse place highest priority on at this time?
Severe nursing action should the nurse place the highest priority on at this time.
A few people locate complementary and alternative cures beneficial to control pressure and other common symptoms of mental health troubles. those can encompass things like yoga, meditation, aromatherapy, hypnotherapy, natural remedies, and acupuncture.
Most studies suggest that for major mental health disorders, a treatment approach involving both drugs and psychotherapy is more effective than either treatment method used alone. Psychiatrists are not the only mental health care practitioners trained to treat mental illness.
A few humans find complementary and alternative treatment plans useful to control stress and other commonplace signs of mental health troubles. these can consist of such things as yoga, meditation, aromatherapy, hypnotherapy, herbal treatments, and acupuncture.
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Your operation should have its own social media outlet to alert customers and employees of events, if necessary.
true or false
Answer:
If a PR agency wishes to raise the profile of a company by publicizing the stance ... What should the PR firm do for the media publication once everything has settled down? ... The television station has the flexibility to add its own narration or use just a ... She can have a more open, candid conversation with other employees.
Explan
Answer:true
Explanation:
Psychologists claim that all of the following brain structures influence one's emotional response except __________.
Answer:
the spinal cord
Explanation:
Problem-focused coping strategies include
Group of answer choices
yoga.
ta’i chi chuan.
meditation.
avoiding procrastination.
Problem-focused coping strategies include avoiding procrastination.
avoiding procrastinationWhat is procrastination and how to avoid it?It is understood by procrastinating the act of putting off and putting off urgent tasks for later, even with the awareness that these are important actions. Keep in mind: you need to avoid procrastination to be successful.
With this information, we can conclude that when procastinating becomes a habit, it brings a lot of frustration in life, and can even trigger health problems such as stress and anxiety.
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Which of the following lists the
stages of development from smallest to
largest?
R. zygote, fetus, embryo, child
s. fetus, infant, adolescent, child
T. embryo, fetus, infant, adolescent
v. fetus, embryo, zygote, infant
Answer:
s. fetus, infant, adolescent, child
After completing a fitness evaluation, what steps should you take to improve your performance?
Answer:
After completing a fitness evaluation, you should review your results, create challenging goals, create a personal training plan, and reevaluate your goals once you've reached the end of the plan.
Explanation:
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
What is fitness?Fitness is defined as the capacity to carry out everyday tasks with maximum efficiency, strength, and endurance while managing illness, weariness, and stress and reducing inactive behaviour.
One of the most crucial things you can do for your health is to exercise regularly. Physical activity may strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.
Reviewing your findings after a fitness exam can help you set ambitious goals, develop a customised training schedule, and reassess your objectives after the schedule is complete.
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