when is the best time to stretch during and exercise routine?

Answers

Answer 1

Answer:

before and after

Explanation:

Answer 2
i would say before and after :)

Related Questions

how to deal with a break up :(

Answers

it takes time luv, u wont get over them immediately

Answer:

well start taking care about your self and talk to someone about it

Why are head and spine injuries much more serious than muscle strain or hematomas? A. Head and spine injuries can result in permanent disabilities. B. Muscle strain can result in long-term health problems. C. Spine injuries are generally quick to recover from. D. They require moving the athlete off the playing field immediately.

Answers

Head and spine injuries can result in permanent disabilities because it is a main control system.

Why are head and spine injuries much more serious?

Head and spine injuries are much more serious and damaging than muscle strain because head and spine injuries can result in permanent disabilities. The reason is that the head spine make the nervous system that controls all body movement. If they are damaged then no body organ work properly.

So we can conclude that option A is the right answer.

Learn more about spine here: https://brainly.com/question/17416589

#SPJ2

Answer:

A (head and spine injuries can result in permanent disabilities)

Explanation:

I took the test on edge :)

what is carrier period of AIDS? Explain.​

Answers

Answer:

People are carriers

Explanation:

They carry the virus and spread it through sexual intercourse

Which of the following statements is true concerning isometric resistance training?

A) It requires lots of equipment

B) It is relatively safe

C) It can be done quickly

D) It develops strengths at multiple angles

Answers

Answer:

The answer is B, if I am not mistaken.

The correct Answer is B

Which of the following smart weight loss strategies about snacking is FALSE?
A.
Avoid snacking just because you are bored.
B.
Snack on low-calories foods like vegetables.
C.
When you snack, dish out one portion instead of eating right out of the box or bag.
D.
You should never snack if you want to lose weight.

Answers

B.
Snack on low colories foods like vegetables

Answer:

A

Explanation:

because its good for you

A student is given two mineral samples that appear very similar. They both are opaque, white, and shiny. He knows that they are either calcite or quartz. To determine the identity of each mineral, the student puts a couple of drops of hydrochloric acid (HCl) on each sample. When calcite reacts with hydrochloric acid, carbon dioxide gas is produced. When HCl is placed on quartz, no changes are observed. Based on the information above, what evidence indicates that a chemical reaction occurs when HCl is placed on calcite?

Answers

Answer:

Carbon dioxide is a new product formed from the reaction between calcite and HCl

Explanation:

Calcite is a mineral with the chemical formula CaCO₃. Hydrochloric acid reacts with calcite to liberate carbon dioxide and form calcium chloride and water. The equation of the reaction is given below:

CaCO₃ + HCl ----> CaCl₂ + H₂O + CO₂

In a chemical reaction or change, new products are formed which are different from the original elements or compounds reacting.

Since the carbon dioxide gas, calcium chloride and water are entirely new products formed from calcite and hydrochloric acid, the reaction between calcite and HCl is a chemical reaction.

Answer:A

Explanation:

Carbon dioxide is a new substance created from the calcite and hydrochloric acid

Guillermo was finding it difficult to walk up the steps to his family’s apartment. His doctor thinks that his cells might not be getting enough oxygen or glucose.

Why does having low levels of glucose or oxygen in his cells make it difficult for Guillermo to walk up steps?
Which body systems should the doctor test in order to find out whether Guillermo’s cells are getting enough oxygen and glucose and why?

Answers

Answer:

Oxygen and glucose are both essential for energy production.

Explanation:

Glycolysis is the break down of sugar with or without the presence of oxygen to provide energy to our cells. The energy for the cell is in the form of ATP. In the presence of oxygen the process is much more efficient and is the last step in oxidative phosphorylation. In this process the Oxygen will pick up the protons that have driven the proton motif force that was used to turn the ATPase that was used to make ATP. The oxygen picks up these protons and keeps the cell pH stable and this is called metabolic water. The Dr should check the blood for the presence of both glucose and oxygen.

How dose someone acquire bipolar disorder/develop it ... what parts of the body are affected.

Answers

Answer:

the parts of body is so big big big agbibigbig

Why am I so sad I feel like nothing matters anymore and I can’t be happy no matter how many smiles I fake i feel like life is pointless

Answers

Answer:

I killed the chat remember me uwu dont be sad

Explanation:

XP

Answer:

Its not pointless

Explanation:

How can I get the mind set to not give up

Answers

Answer:

think of ur goals man and start recollecting

You need to believe in yourself. Remove all of the negative thoughts from your brain. Focus on a positive mindset. Surround yourself with those who love you! That includes, friends, family, and pets! Don’t listen to what other people say. Try your best and never ever give up. You’re amazing. Good luck!

For a drug to work properly, the body must be able to process it correctly. Which best demonstrates the cycle an
oral medication would take in the body?
O a patient rubs on an ointment - drug absorbed through skin into the blood liver processes the drug - drug
released as waste
O a patient swallows a pill - drug enters blood after digestion - drug converted to metabolites - drug enters urine
O a patient rubs on an ointment - liver converts drug - drug absorbed through skin - drug released as waste
O a patient swallows a pill - drug enters blood after digestion - drug enters urine - drug converted to metabolites

Answers

Explanation:

a patient swllows pill drug enters blood after digestion drug converted to metabolism drug enters urine

Last question of the day!
Will anyone listen to my songs so i can make a bit of cash to support my family? Please?

Answers

Answer:

Yeah where can I listen?

Sure where can I listen to them at?

COnvert 0.2475 into degrees​

Answers

Answer:

with the information given the answer could be 13 degrees. but I feel like there should be more information to your question?

Explanation:

Select the correct answer.
The first step of an action plan is to specify what needs to be done to achieve your goal.
OA.
True
OB.
False

Answers

Answer:

it might be...A: true.

I think it’s a


Good luck

Parents who are not ________
balanced may not be able to read their child's emotional cues and respond consistently.

Answers

Answer:

Sorry, I don't know the exact answer, but these may help.

Explanation:

Maybe mentally or emotionally?

Answer:

Parents who are not  emotionally  balanced may not be able to read their child's emotional cues and respond consistently.

Explanation:

got the answer right on edge 2021

Muscles make up what percentage of the total body weight?

A.20%
B.40%
C.60%
D.80%

Answers

Answer:

40%

Explanation:

it is 40%!!!!!!!!!!!!!!!!!!!!!!:)

The nose is located in the center of your face
and_________
to the ears.

Answers

Answer:

Medial

Explanation:

Medial means in the middle.

Answer:

MIDDLE

Explanation:

Becuase I Know this

What's the definition for ball control, feedback, and criticism in sports?

Answers

Answer:

ball control - an offensive strategy in football  in which a team tries to keep possession of the ball for extended periods of time.

Feedback -  in sport, feedback is information the performer receives about a skill or performance. It usually comes from the coach or the performers themselves.

Criticism- athletic competence and intrinsic motivation when they received frequent positive comments form coachs

Explanation:

hoped this helped

abounding drugs and alcohol will reduce a persons risk of injury from a car accident​

Answers

I’m not sure if this is a true or false question, but let’s just say it is. Unfortunately, that’s very false.

Learning to recognize feelings and express them appropriately is the process of moral development.

Answers

Answer:

yes?

Explanation:

I'm not quite sure but I think so

Unscramble the following words

1. PENMEQUTI
2. LCEHIMAC
3. PERAETPIZ

(This is TLE btw)

Answers

Answer:

sixixiskw8didiwiidxiisdi

Which of the following strategies can individuals use to decrease their chances of fatigue during exercise?

A) Alternate between light and more intense exercise

B) Allow fifteen seconds for rest between intense exercise

C) Take daily naps

D Take frequent naps

Answers

Answer:

A. Alternate between light and more intense exersize

Explanation:

Alternating between heavy and light exersize gives us enough time to catch our breath, far longer that what only 15 seconds would give.

After reviewing level and vertical communication,what style of communicator are you?

Answers

Answer:

:0

Explanation:

Learning about how your body works will A. enable you to avoid all injury B. show you the field of medicine you belong in C. empower you to take care of it​

Answers

Answer:

C

Explanation:

what does song rasa Sayang means​

Answers

Answer:

It means " loving feeling

Explanation:

Why do I have blue nipples?

Answers

Answer:

You are really cold or an alien

Explanation:

Because your eating too much Mc Donalds so make sure to compress Vicks Vapo Rub on that. You might get a little rash and feel nausea..

Explanation:

If that doesn't work do cold compresses , it might sting and u might lose a lot of blood and might die , but at least they won't be blue. :)

Rishi Manchanda comments about all of the compelling stories that he hears about patients just like Veronica. Do you know anyone who has a similar story to Veronica's and has fallen through the cracks of our health care system? Do you feel that they would benefit from an organization like HealthBegins? Why or why not?

Answers

Answer:

1. I do not know anyone in the American healthcare system who had a similar story with Veronica. I do however know of a friend who has such a story in the African health care system. He was diagnosed as asthmatic but continues to suffer recurrent breathing difficulties. I believe that the irritant causing the allergy is in his home or environment.

2. He and other patients in America who had similar stories like Veronica can benefit from an organization like HealthBegins because they would engage the services of a community health worker who would investigate their homes and environment to determine the factor causing the health problems (in my friend's case, recurrent breathing difficulties).

Explanation:

Rishi Manchanda is a cofounder of HealthBegins, an organization that engages other stakeholders in health and helps them see ways to link health problems with social factors. When Dr. Manchanda treated Veronica he was able to connect her reoccurring sickness to the molds in her home. This resolved the problem that had persisted for so long

He also believes that so many patients have sicknesses that can be traced to their home and work environments.

A cover letter should do the following:

Answers

The goal of the cover letter is to grab the reader's attention by convincing them you are a great candidate, make them want to read your resume and profile, and, of course, call you in for an interview so you can brilliantly sell yourself in person just like you did on paper.

What is the largest structure of the heart?

atrium

ventricle

aorta

valve

Answers

left ventricle is the largest structure of the heart.

Answer:it’s actually the aorta

Explanation:

It was right on edge

I need help and this is due today.,



This isn't as simple as it sounds because I have to do alot with the answer Anybody i hope to gives


This is a gizmos sorta type assignment where I have to put it up to a padlette. If anybody knows what I mean Helpppp


Also this is science-

And I'll give brainliest to whoever answer-


What can we do to maxamize the earths ecosystem

Answers

Not gonna happen, the Earths ecosytem is not gonna get better unless be cut out all the pollution around the globe, use algea instead of fossil fuel, use solar panels and turbines, conserve water, there are so many things we need to do

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Which two authors are connected with the New Journalism movement? Pls help!!!! will give brainly!!how to say this in Spanish:Ella cleans the garden. Read this excerpt from the English Bill of Rights.That the freedom of speech and debates or proceedings in Parliament ought not to be impeached orquestioned in any court or place out of Parliament.According to this excerpt, members of Parliament are allowed toO practice any religion they choose.O have a trial by jury.O communicate opinions and ideas.O share power with the monarchy. el abuelo ____________de guadalajara mexico Which of the following titles was not held by Alexander the Great?A. pharaoh of EgyptB. overlord of Asia MinorC. king of IndiaD. leader of the Greeks When a patient comes to a hospital with severe dehydration, doctors will givethem an IV filled with a salt-water solution called saline, which is isotonic withthe body's blood cells.Why is the patient not given pure water? The cell wall is found in plant cells and gives it extra support and protection.True or False What is a continent?Which is a continent the Arctic or the Antarctic? Explain your answer...PLEAZ You can tell this painting is from the Renaissancebecause it shows twoIt has elements common to the Northern Renaissancebecause if focuses onvandincludes NEED HELP ASAP! BRAINLEST + THANKS!if three electrons are available to fill three empty 6p atomic orbitals, how will the electrons be distributed in the three orbitalsa.) one electron in each orbitalb.)two electrons in one orbital, one in another, none in thirdc.) three in one orbital, one in other twod.) cannot be predicted, determined by random chance In a given strand of dna the number of thymines A. Is same as the number of uracilsB. Is double the number of guaninesC. Is double the number cytosines D. Is the same as the number of adeninesPlz answer ASAP What processes are related to metamorphism Select all the correct answers.Which two of these sentences are written in second-person point of view? Which of the following is a true statement about cartilage?A.It is found on articular surfaces of boneBIt receives oxygen and nutrients by diffusionC. The skeleton originated from cartilage in the wombDAll of the above What is the density of a block of gold that occupies 1000 ml and has a mass of 3.5 kg? Show your work Determine the measure of Y. images attached Did the little ice age cause voluntary or involuntary migration ? explain The smallest form of matter that still retains the properties of an element Find the value of f'(4) whenf(x)=5/3x^3/2+8x^1/2 __led the parliament in passing unpopular acts