Regular physical activity is known to correlate most strongly with a reduced risk of deaths from heart disease.
Regular physical activity is widely recognized as one of the most effective lifestyle interventions for reducing the risk of deaths from heart disease. Engaging in regular exercise has been consistently associated with a lower incidence of cardiovascular events and improved overall cardiovascular health. Several mechanisms contribute to this protective effect.
Physical activity helps to lower blood pressure, improve lipid profile, reduce inflammation, enhance insulin sensitivity, and maintain a healthy body weight, all of which are important factors in preventing heart disease. Furthermore, regular exercise promotes the development of collateral blood vessels, which can provide alternative routes for blood flow in case of arterial blockages, reducing the risk of heart attacks.
In addition to its direct physiological benefits, regular physical activity also plays a crucial role in the management of other cardiovascular risk factors such as obesity, diabetes, and hypertension. By helping individuals maintain a healthy body weight, control blood sugar levels, and manage blood pressure, exercise significantly reduces the risk of developing heart disease and related complications.
Moreover, physical activity positively affects mental health and reduces stress, which are also important factors influencing heart health.
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"Significant and substantial genetic influence on individual differences in psychological traits is so widespread that we are unable to name an exception."
Answer:
True.
Explanation:
The sentence shown above presents a truth about genetics and psychology, where it shows that individual psychological differences are, in fact, hereditary, and it is not possible to establish exceptions between them. This statement is part of the first law of behavioral genetics, as it represents genetic influences on the psychological construction of individuals.
What is meant by the expression you are what you eat?
Answer:
you are what you eat means like if you eat candy and junk food all day which is unhealthy your unhealthy and vice versa
Explanation:
'You Are What You Eat' means that it is important to eat good food in order to be healthy and fit. Example of Use: “I'm feeling more energetic now that I've started eating more salad.” Answer: “You are what you eat!”
Answer:
You are what you eat means if you eat sugar and junk food all day, which is unhealthful to you, and vice versa.
'You Are What You Eat' means that it is necessary to eat good food to be healthy and fit. Example of use: "I feel more energetic now that I've started eating more salad." Answer: "You're what you're eating! ”
Explanation:
which one is the correct order
pless help
Answer:
order of what is there a picture?
Explanation:
you got games on yo phone?
Without your skeleton you would be ______________________and you wouldn’t be shaped like you.
Explanation: Our skeleton is a very rigid structure of bones which provides support for our muscles, skin and its task is also to protect our vital organs. Whithout the bone we would be unable to do anything, beacuse our nerves, blood flow, lungs, organs would be blocked and squeezeed
Answer:
formless, or unstable
Explanation:
Which phrase best describes an internal critic?
a deeply buried criticism from the past
an inner voice that criticizes a person’s thoughts and actions
a negative character trait
a criticism that comes from someone in a close social circle
Answer:
I think the answer is B / the second answer.
Explanation:
I gave my honest answer, sorry if it's wrong.
The phrase that best describes an internal critic is an inner voice that criticizes a person’s thoughts and actions. The correct option is b.
What is an internal critic?Internal criticism is a process of criticizing oneself. This is a psychological phenomenon. In this, the person's inner personality fights or criticizes oneself and makes the person feels bad or small for himself.
In, internal criticism, the person judges their own decisions, their voices, and their actions. The process is self-criticizing, and this will make the person negative about himself.
This will be correct in a person by becoming self-kindness towards themselves and accepting yourself as you are.
Thus, the correct option is b. an inner voice that criticizes a person’s thoughts and actions.
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Lets take a break. Everyone tell me how you are feeling. If there is something you need to get off your chest say it. Think of this as a free counselling session if you must. We love you the world loves you. Tell me your thoughts, your deepest secrets and your happiest moments. Be as open and as honest as you want. And you get 10 points doing so
Answer:
Um last year I learned that most of my friends arent really my friend they just had me around for jokes. I tried telling a 'friend' that I think I might have depression which is no joke btw, and he thought I was making a joke bout it and called me rude... I thought I could trust him cause I knew him for so long but guess not, and turns out he is like the representation of almost all my friends so that sucks... now it's very hard to talk bout my emotions cause if who I thought was my best friend doesnt believe me who will ya know? Also same person bout a year later (i support the lgbtqia+ community) he was a girl now he is a boy and has his new name and all, but when he was transitioning he didnt tell me so when I saw him I called him by his old female name and he got sooooo mad, and im like gurl you like told the entire school but me how am I supposed to know if u dont tell me then get MAD at me cause i didnt know? anyway thats been my past year, yAy
Answer:
bru h im tired of doing the same tasks everyday, like im really gonna work until i d/i/e huh
Explanation:
Which of the following is not an essential nutrient?
- vitamin
- water
- calories
- fat
- mineral
- carbohydrates
- protein
Answer:
fat
Explanation:
Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.
Why is cardiovascular endurance important?
Answer:
Cardiorespiratory endurance tests monitor how well the heart, lungs, and muscles perform during moderate to high-intensity exercise. Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.Explanation:
Cardiorespiratory endurance tests monitor how well the heart, lungs, and muscles perform during moderate to high-intensity exercise. Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.
Examples of being unloved or unwanted
Answer:
People who might feel unloved–You might see yourself in one or more of these examples.
Those from a family of divorce.
Those who have gone through a divorce themselves.
Those on the receiving end of infidelity.
Those who have lost a job.
Adopted children.
Those on the receiving end of a breakup.
It means that the person feels that the people around them do not want them there, or do not want them involved. It can be used in a general sense - for instance by someone with depression who feels that they are not wanted by anyone.
Explanation:
are you ok?
what are the food pyramid
Answer:
the food pyramid is a graphic representation(diagram) of how many servings to eat from each food group.
Muscles work in pairs to cause smooth, controlled movements.
True
or
false
Answer:
true
Explanation:
The deliberate cognitive process through which health care providers become aware of, appreciative of, and sensitive to the patients culture is called: Cultural knowledge Cultural awareness Cultural skill Cultural encounter
Answer:
cultural awareness
Explanation:
If a patient has Type AB-, in theory, what kind of blood can they receive?
Direct and indirect contact with a phone can cause what percentage of infections?
Answer:
It depends on the disease.
Explanation:
Select the skills that you, as a healthcare professional, can use to best meet the following patient's needs. (Check all of the boxes that apply)
An elementary school-aged patient comes to your facility for a minor procedure. She is visibly nervous and shy. Her parents appear nervous and shy, too. You need to explain the procedure and, ideally, get them all to feel at ease. You prepare to use your:
interpersonal skills
skills in providing simple, clear explanations
skills in making eye contact
cultural diversity skills
skills in working with children and their parents
skills in providing simple,clear explanations
Answer:
interpersonal skills
skills in providing simple, clear explanations
skills in making eye contact
skills in working with children and their parents
Explanation:
.
5 reasons life is beautiful. Whoever has the best answer gets Brainly.
Answer:
Friends for all 5
Explanation:
Answer:
Explanation:
1. Nature. we get to expirience life and all the natural beauties around us :)
2. Love. We get to expirience the feeling of having someone care for us, and make us feel safe and loved.
3. Learning. Life is beautiful because we get to learn and discover new things every single day, and its amazing!
4. Fun. life is beautiful because we get to have great times with our loved ones, and we also get to have the best times in many ways. This is how to enjoy life.
5. because you are in it :)
Need this paper written asap please help.
WRITING: PRINCIPLES OF CARBOHYDRATE LOADING
Write a 300-500 word essay. Explain the purpose of carbohydrate loading. What benefit is it in terms of performance? Give examples of when carbohydrate loading is appropriate and for approximately how long. Give a sample diet for one day of carbohydrate loading; portions are not needed. The emphasis is on food choices. Include three meals and two snacks.
Answer:
What?
Explanation:
List the five compnents of fitness and then list how they are tested? What test do you do for each
component?
Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
Muscular Strength
This is the “power” that helps you to lift and carry heavy objects. Without muscular strength, your body would be weak and unable to keep up with the demands placed upon it. The way to increase strength is to train with heavy weights, working in the 4 – 6 or 12 – 15 rep ranges. The heavier the weight, the fewer reps you should perform!
Muscular Endurance
Endurance is the ability of your muscles to perform contractions for extended periods of time. Rather than just lifting or carrying something for a few seconds, the muscles are used for minutes. The way to increase strength is to train with light weights, working in the 20 – 25 rep range. Working with lighter weight will train the muscle fibers needed for muscular endurance, and the higher rep range leads to a longer period of exercise.
Cardiovascular Endurance
Cardiovascular endurance is your body’s ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system (lungs, heart, blood vessels) to work for extended periods of time. Together, the heart and lungs fuel your body with the oxygen needed by your muscles, ensuring that they have the oxygen needed for the work they are doing. The Cooper Run (running as far as possible in 12 minutes) is a test commonly used to assess cardiovascular endurance, but many trainers use the Step Test (stepping onto a platform for 5 minutes). Both are accurate measures of a subject’s cardiovascular endurance.
Flexibility
Flexibility is one of the most important, yet often overlooked, components of physical fitness. Without flexibility, the muscles and joints would grow stiff and movement would be limited. Flexibility training ensures that your body can move through its entire range of motion without pain or stiffness. To test your flexibility, lean forward and try to touch your toes. Those with good flexibility will usually be able to touch their toes, while those with limited flexibility will not. The sit and reach test (sitting on the floor and reaching toward your toes) is another good way to assess your flexibility. The more flexible you are, the closer you will come to touching your toes and beyond.
Body Fat Composition
Body fat composition refers to the amount of fat on your body. For example, a 100-pound person with a 25% body fat composition will have a lean body mass of 75 pounds.
No matter how they are organized, these records create a legal document that describes _____________
medical history
clinical data usage
medical decision making
privacy pratices
Answer: C. Medical Decision Making
No matter how medical records are organized, they create a legal document that contains important information about a patient's medical history.
What is the medical history of a patient?
The medical history of a patient is a record of their past and current health status, including information about any medical conditions, treatments, surgeries, hospitalizations, medications, allergies, and family history of illness. The medical history helps healthcare providers understand a patient's health status, including any chronic or acute conditions that they may have and guides them in making decisions about diagnosis, treatment, and ongoing care.
No matter how medical records are organized, they create a legal document that contains important information about a patient's medical history, including diagnoses, treatments, medications, test results, and other relevant clinical data.
Medical records are used by healthcare providers to make informed medical decisions, and they are also important for ensuring patient safety, maintaining continuity of care, and meeting legal and regulatory requirements. Medical records may also contain information about a patient's privacy practices, such as consent forms for sharing information with other healthcare providers or for research purposes.
Therefore, A) medical history is the correct option.
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I'm doing a mental health project and I need any ideas I can write about. Also, if anyone has any experience with this, feel open to write it here as well. Thank youuu
Explanation:
Honestly I had a project like this before and I did it about the mental health and disorders and I came across a game called " Fran Bow " and it helped out so much. It helped me saw a more deeper level and meaning about mental health and issues.
Answer:
I heard about this story how this kid hung him self because of the corona. Its very heart breaking. He had depression and death thoughts. I believe you should do a topic about this. Its very common but needs to be spoken more.
Explanation:
Question 9 (2 points)
Which of the following is NOT a stage of the grieving process?
A. Denial
B. Bargaining
C. Empathy
D. Remorse
Answer:
I would say B.
Explanation:
Type O is known as the universal recipient
Which of the following safety issues are monitored
by the FDA? (Check all of the boxes that apply)
Foodborne illnesses
Chemical residues in food
Food hazards
Natural toxins
why do you feel flexibility is not practiced as often as aerobic or strength training? Why do people need to incorporate flexibility into their fitness routines? How can you incorporate flexibility into your routine?
Answer:
Flexibility is not as practiced since it's viewed as not as important as things like aerobic and strength. Flexibility should be incorporated into everyone's fitness routines, since exercises that train your flexibility help prevent injuries, back pain. and balance problems. To incorporate flexibility into your routine, you can practice certain stretch exercises.
Explanation:
i just dont wanna do this - 11 points
Answer:
That sucks i remember when i had to do it lol i hated it im srry you have to do it
Explanation:
Answer:
i feel your pain i didnt want to read aloud today and i could have read tomorrow but then the teacher said we need more kids and called me up and i got a C which isn't so bad-
What do summarizing mean ?
Explanation:
give a brief statement of the main points of (something).
BRAINLIST
Why do you think that calorie consumption has gone up by 600 calories since 1978?
Answer:
cuz calorie has begin since 1900 so then there is an answer so as i think there is an answer for it in this brainly
Explanation:
From book
11) Couples can best decide whether to become parents by ___.
A. seriously discussing each other's goals before marriage
B. seriously discussing each other's goals before marriage and playing with their pets
C. playing with their pets
D. playing with their pets and considering their relationship's strength
considering their relationship's strength
12) One reason most individuals decide NOT to have children is ___.
A. they want to choose the child's exact eye color, hair color, and gender
B. they don't want their children embarrassing them
C. they had wonderful childhoods
D. they have concerns about medical problems
13) Taking fertility drugs may result in ___.
A. multiple births
B. baldness
C. in-vitro fertilization
D. sterility
14) Which behaviors may teen mothers engage in during their first trimester of pregnancy because they do not know the risks or are unaware they are pregnant?
A. none of these
B. drinking
C. drinking and taking drugs
D. taking drugs
E. smoking and taking drugs
F. all of these
G. smoking
Answer:
a
a
i think c
f
Hope this helps and that they are right!
Explanation:
Why is a health care social worker more suited to helping a patient during hospital discharge than a doctor?
health care social worker has specific training in psychology and sociology that a doctor does not have. A doctor is trained to treat the physical and mental states of a patient. While some doctors are also trained in psychology and sociology, health care social workers have advanced training in those fields and can assist persons in the adjustments out of a hospital.
Answer:
they have more experience and specific training on how to deal with people and psychology and sociology training.